38:19

Restorative Yoga for the Shoulders #yoga

48:30

Episode 133 Embracing the Mysteries of Life Through Magic with Michelle Tea

01:04:50

Outside The Studio Episode 132: Empathy and Action: The Complexity of Poverty and Homelessness

51:15

Outside The Studio Episode 131 Witches and Witchcraft: Creating your Practice @comfycozywitch

32:54

Classic Vinyasa with Urdhva Dhanurasana #yoga

48:24

Episode 130 The Role of Meditation in Enhancing Intuition with Erin Panzerella

33:38

The Basics of Vinyasa

01:05:06

Episode 129 The Power of Yoga Nidra with Kelly Smith @mindfulinminutes

01:01

A Woman's Value

01:15

Womens Health with Jill Rose

01:05:03

Episode 128: Embracing Aging and Self-Love with Jill Rose

01:03:16

Episode 127 Presence, Parenting, and The Practice of Yoga with Sarah Ezrin @sarahezrinyoga

31:11

All About The Hips - Vinyasa Part 4

30:18

Relax Into The Hips - Restorative Part 4

01:05:45

Episode 126 The Art of Teaching Yoga without Getting Burned Out with Amy Ippoliti

29:44

Relax Into the Hips - Restorative Part 3

33:23

All About the Hips - Vinyasa Part 3

59:49

Episode 125 Navigating Dark Night of the Soul, Unlocking Dreams, Heathenry, Wounded Healer Archetype

32:41

All About the Hips - Vinyasa Part 2

29:19

Relax Into the Hips - Restorative Yoga Part 2

29:42

Relax Into the Hips - Restorative Yoga Part 1

31:13

All About the Hips - Vinyasa Part 1

01:40:10

Not Just On Something, But On TO Something For Neuroprotection with Matt Monroe @cultiv8rclub

48:46

Episode 122: Navigating Chronic Pain: Finding Relief and Healing in Community and Somatic Practices

24:55

Restore The Shoulders and Hips - A short practice

22:41

Restore Your Spine Yoga - Short Practice

01:12:21

Episode 123 Unbottled Potential: Transforming Life through Sobriety, Writing, and Reading

32:03

Handstand Foundations 30min Flow

31:19

Restorative Yoga For Flexible Hips

37:18

Episode 121 Building Vibrant 🤝Relationships, Thriving 📚 Workplaces, 💖Meaningful Lives w/ Marc Lesser

31:36

Spine Revitalization: A Short Restorative Yoga Class

31:08

🌟 Refresh & Rise: 30-Min Vinyasa Flow Anywhere!

55:49

Episode 120 How To Address Eco-Anxiety With Acceptance and Love with Rachael Cohen 🌱💚

32:19

Elevate Your Balance Series: Part 4 - Soaring into Warrior 3 Mastery! 🚀🧘‍♂️

30:53

Hip Opener Delight: 30-Min Restorative Yoga 🌈

57:56

Episode 118 Guarding Your Gray Matter: Dementia-Proof Your Brain! Drs. Emily and Mitchell Clionsky

44:06

Episode 119 🌟Embark on a Journey of Power, Creativity, and True Love with Mara Branscombe! 🌺

30:57

Elevate Your Balance Series: Part 3 - Variations for Warrior 3 🔥🦵

30:16

30-Minute Restorative Yoga Retreat for Shoulders and Hips 🌈"

31:12

Elevate Your Balance Series: Part 2 - Get Fired up for Warrior 3 🔥🦵

30:28

Serenity in 30: Home Restorative Yoga 🌺

01:00:05

Episode 117 Timeless Will Outlive Trendy with Abbey McGrew

31:45

Elevate Your Balance Series: Part 1 - Building the Foundation for Warrior 3 ⚡🧘‍♀️

57:28

Episode 116 A Conversation About Integrating Entheogens with Dr. Rachel Harris

32:06

Balancing Bliss Vinyasa Flow: Strengthen Knees and Ankles with Padangusthasana Variations

32:53

30-Minute Restorative Yoga: Supta Padangusthasana Hammock & Supported Bridge Bliss

02:00

@billphilipps2751 Trusting Your Intuition

02:00

Attitude is everything @jillrosecoaching

49:55

Episode 115 Mastering Life's Challenges: Healing, Letting Go, and Meditation Tips @billphilipps2751

01:29

Diagnosing ADHD and Embracing Neurodivergence as a superpower rather than an obstacle. 🌈

49:37

Learning to Receive Compliments, Diagnosing ADHD, A Fresh Perspective on Burnout with Taylor Elyse

33:08

Chill Out & Release: 30-Minute Restorative Yoga for Ankles, Knees, and Hips 🧘‍♂️🦵

31:18

Restorative Yoga Deep Relaxation for Shoulders and Hips with Minimal Setup

36:51

Lower Leg Series 3: Vinyasa Yoga Hips, Knees, And Ankles

54:34

Episode 113 Doing What You Love Makes the Hard Times Easier with Jill Rose

32:01

Yin Yoga for Upper Body - Shoulders, Spine, Low Back

32:00

Lower Leg Series 2: Vinyasa Yoga for Ankles, Knees, and Hips

02:00

The Power of Meditation and Stillness with Dominiece Clifton @dominiececlifton5473

56:52

Episode 112 Why the Body is Key in Transforming Systemic Racism and Social Injustice

31:10

Restorative Yoga Open Heart and Hips