Channel Avatar

Anna Acosta @UCHKXH3Jwtig6ZaredBi5bcA@youtube.com

657 subscribers - no pronouns :c

Discover your new abilities with me. Get fit, strong and bec

Videos Shorts
Recently Uploaded Popular Oldest
16:33
LEAN LEGS AT HOME. NO JUMPING. BEGINNER FRIENDLY.
12:08
12 MINUTE ARMS AND BACK WITH NO EQUIPMENT. BEGINNER FRIENDLY
24:34
FULL BODY YOGA FLOW. NO EQUIPMENT. BEGINNER FRIENDLY.
29:19
29 MINUTE FULL BODY HIGH INTENSE WORKOUT. BEGINNER FRIENDLY.
21:01
21 MINUTE CORE AND ABS WORKOUT. BEGINNER FRIENDLY. NO EQUIPMENT.
14:01
ARMS AND BACK WITH ONE PAIR OF DUMBBELLS. HOME OR GYM. FAST AND EFFECTIVE.
07:47
FAST AND AFFECTIVE GLUTE WORKOUT AT THE GYM. MINIMUM EQUIPMENT. VLOG.
29:29
HIGH INTENSE GLUTE WORKOUT. TOTAL OF 500 REPS. FOR FIT AND STRONG BOOTY.
10:21
6 BEST EXERCISES TO START GROWING YOUR BOOTY NOW. AT HOME. NO EQUIPMENT.
02:59
MEAL PREP FOR THE WEEK IN LESS THAN AN HOUR. BUFFALO CHICKEN WITH MAC AND CHEESE PASTA.
12:44
12 MINUTE DEEP CORE AND PELVIC FLOOR MUSCLE EXERCISES
16:02
16 MINUTE INTENSE WORKOUT FOR FULL BODY AKA TABATA
19:46
20 MINUTE FULL BODY WORKOUT FOR TOTAL BEGINNERS AND POSTPARTUM MOMS.
06:13
DEEP CORE AND PELVIC FLOOR BREATHINGS. POSTPARTUM AND BEGINNER FRIENDLY.
18:27
18 MINUTE ABS & UPPER BODY AT HOME
24:10
22 MINUTE FEEL GOOD AND RELAXED STRETCHING ROUTINE
07:20
LEG DAY WARM UP ROUTINE (GLUTE ACTIVATION/MOBILITY)
08:24
8 MINUTE CARDIO WITH JUMP ROPE
04:09
EASY CALORIE CALCULATOR TO LOSE WEIGHT. HOW TO AND WHERE.
08:07
8 MIN GOOD MORNING WORKOUT. STRETCH AND LOW INTENSITY EXERCISES.
10:15
BEST HOME ABS WORKOUT. 10 MINUTES. (GUARANTEED)
12:20
12 MINUTES EXTREME ARM TONER WORKOUT. BODYWEIGHT.
35:23
GET YOUR BOOTY SNATCHED WITH THIS HOME GLUTE FOCUSED WORKOUT. No weights needed.
40:09
30 MIN FULL BODY WORKOUT for beginners with NO Equipment.