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James Tang Fitness @UCHGQmQywLeb-g5UhXIt-ejg@youtube.com

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Welcome to James Tang Fitness Official YouTube channel Our


09:58
8 Insane Plank Variations for a Stronger Core!
10:27
Feel 20 Years Younger with SIMPLE Anti-Aging Routines
08:15
Diaphragmatic Breathing Explained: Benefits and Techniques
09:59
Boost Your Muscle Growth with Mind-Muscle Connection
09:34
The shocking truth about TMJ : Jaw pain & Fix
09:41
How and When to Deload for Maximum Gym Gains
07:26
Are You Over-Exercising? Signs, Risks, and Fast Recovery Tips
09:09
What to know about cupping therapy
11:21
Full body dynamic warmup routine for any workouts 5 mins
08:27
8 BEST BENCH AB EXERCISES
09:55
How To Start Calisthenics Bar Pullover to bar forward roll Tutorial
07:28
3 FAST Steps to Reduce Low Back Pain Flare Ups!
12:42
The Truth About Forward Head Posture Fix
11:16
This is Why you need to Stretch EVERY DAY
09:33
How Farmer’s Carry Every Day Transforms Your Body
01:31
FIOBOC Men's Fashion Review
09:23
How to improve your COORDINATION with these exercises
12:43
FIX your Posture forever
16:54
Best ways to engage your core for Back Pain Relief
10:28
10 Tips to Prevent Injury While Training
09:55
What Happens To Your Body If You Sit A Lot
10:00
Primal Movement Workout for Beginners
10:01
7 worrying signs of Low Back Pain
10:38
8 Essential Exercises to Strengthen Your Lower Back and Relieve Pain | No Equipment Needed
10:00
The PERFECT Mobility Routine
10:01
How To Get A Strong Lower Back with these 4 Exercises
13:41
The Surprising Truth About Exercise Nobody Tells You
15:32
Avoid shoulder injuries with scapular stabilisation exercises
08:45
Piriformis Syndrome: Causes, Symptoms, and Effective Exercises for Relief
10:08
How to Improve Hip Internal Rotation
10:15
How your blood changes with exercise
12:49
Best Exercises for Shoulder Impingement
10:01
How Metabolic Flexibility benefits your Health
12:05
FIX Back Pain DO THESE FIRST!
12:28
Best Posture Workouts for YOUR HUNCHBACK
10:01
FIX Forward Head Posture
10:16
Does Fasted Exercise Boost Fat Loss?
10:01
Exercise before it is too late !
11:50
Tests for Longevity - How Healthy Are You?
10:01
Slow Your Aging By 41% With This Exercise!
14:15
The Truth About Your Visceral Fat
10:08
What Happens To Your Body When You Do Squats Every Day
11:10
How To Fix Chronically Tight Hamstrings
10:01
The Best Exercise For Health, Fitness, and Longevity (Benefits of Zone 2 training)
10:01
The Best Exercise For Health, Fitness, and Longevity - ZONE 2 Training (Part 1)
11:51
How to Lose Love Handles Forever
12:18
The WORST Stretches For Low Back Pain (And THE BEST STRETCHES)
10:13
Does Walking Help Knee Pain?
10:00
How Exercise improves insulin sensitivity
13:05
Top 10 Quadratus Lumborum QL Stretches for back pain relief
13:18
15 Best Strength and Conditioning BOSU Exercises
10:01
Do you know the differences between training your abs and training your core ?
11:23
20 Benefits of Isometric Exercise and the BEST Isometrics Exercises
10:01
15 MUST-DO Bosu Ball Core Exercises (For STRONG RIPPED Six Pack Abs)
07:02
The Best Low Back Stretches - Lower Back Pain Relief Routine
12:12
Can exercising make you smarter?
01:01
Reverse your hunchback with WYT
10:44
How to achieve muscle hypertrophy
10:03
The Science Behind Muscle Growth
10:52
How to Lose Belly Fat Without Exercise