01:24

【蒜香芦笋】虽然简单也有技巧/Green Asparagus with Garlic

02:01

芝麻燕麦棒，酸甜香脆，能量满满，比买的好吃/Sesame Oatmeal Bars

02:46

拌面或调味：【野韭菜（韭菜花）清酱】 和橄榄油腌韭菜- 两种保存野韭菜做法，可保存至少半年/ Wild Garlic Pesto and Wild Garlic with Olive Oil

03:56

世界著名香酥【维也纳小牛排】/Wiener Schnitzel

01:17

香辣【白豆拌西班牙红肠】/White Bean Salad with Chorizo

03:40

无油快手【芝麻巧克力汤圆】/Sticky Rice Balls with Sesame

02:32

家里不可缺少的美味酱料【葱油花生豆豉辣椒（肉丁）】不一样的做法，吃了停不下来/Chili paste with peanuts

02:18

世界著名的【越南牛肉河粉】, 牛尾骨汤太美味了/Pho Bo

02:20

香喷喷的【卤三样】：卤牛腱肉，卤五花肉和卤鸡翅，简单易做/Cold Cut Style: Beef, Pork and Chicken Wings

02:38

蒜香芝麻酱千层饼，外酥里软，放凉后也不硬/ Chinese Garlic Paratha with Sesame Paste

02:19

欧洲经典圣诞小饼干：【杏仁粉香草牛角饼干】/Vanilla Crescent Cookies

02:01

胜过可乐鸡翅的【柠檬蜜汁鸡翅】，外脆里嫩，香甜酸辣/Crispy lemon honey chicken wings

01:27

防癌蔬菜【孢子甘蓝】这样做才好吃/Brussels Sprouts with Bacons

02:18

【豆腐鱼头汤】，乳白鲜美，几个去腥提鲜的小窍门/Fish Soup with Tofu and Mushrooms

01:53

美味下饭小菜【辣萝卜条】/ Radish Kimchi

02:52

芝麻面包圈：内部松软外面香脆/Simit: Sesame bagels

03:02

酥皮柠檬苹果派：最新懒人做法，酸甜美味/Apple pie with lemon

04:25

【白巧克力戚风】椰蓉雪花蛋糕，入口即化、松软香甜/White chocolate chiffon cake with coconut flakes

02:04

紫甘蓝麻酱面：清爽浓香，健康养颜/Pasta with sesame sauce and red cabbage

02:01

酸甜紫甘蓝，爽口开胃，健康美容/Red cabbage salad

02:11

孜然【西梅杏仁羊肉煲】：香甜辣，好吃不腻/Moroccan Lamb Pot with Almonds and Plums

03:01

超市披萨皮烤【牛肉懒龙】/Chinese Beef Stromboli

02:01

黑芝麻椰蓉糯米滋/Coconut sticky rice balls with filling of black sesame

03:17

意大利蒜香面包【佛卡夏】, 配上罗勒叶和迷你番茄，香极了（focaccia)/Garlic focaccia with cherry tomatoes and basil

02:06

地中海风味【凉拌芹菜鱿鱼】/Squid celery cucumber salad

04:07

Ciabatta 【意大利拖鞋面包】：波兰种（酵头）让面包更香醇，更长时间保持新鲜，更健康

02:43

糯米鱿鱼卷，鮮香味美太好吃了/Squid sticky rice rolls

02:08

韩国牛肉片，甜辣鲜嫩，入口即化/Korean marinated beef: so-bulgogi

02:05

番茄蝦滑羹，健康美味/Tomato shrimp ball soup

03:43

茴香包子：暄软包子的技巧，放凉也超好吃/Veggie buns with fennel carrots filling

02:38

泰国麻辣牛肉炒豆角，放上罗勒叶，美味下饭/Pad Kra Pao: Thai basil beef with green beans

03:25

灌汤水煎包/Chinese juicy fried dumplings

01:52

韩式【蜜汁香辣鸡翅】/Korean Honey Spicy Chicken Wings

02:18

粉蒸排骨：百吃不腻的家乡味道/Steamed Spare Ribs with Sticky Rice and Rice

03:25

印度【大蒜烤饼】世界著名，自己也能做/Garlic Naan

04:00

怎么做意大利【披萨饼】：没有石板也能烤出完美的披萨/Pizza Tuna and Pizza Beef

01:51

好吃的咸蛋黄：两天就腌好，不会失败/pickled (salt cured) egg yolk

04:33

德国无油【草莓蛋糕卷】比戚风还要蓬松轻盈，无油无水无牛奶/Swiss Strawberry Roll Cake without oil

01:57

肉肠丸子【炸酱面】/Pasta with Sausage and Soybean Sauce

02:14

【椰蓉马卡龙】，无油无面超简单/Coconut Macaroons

02:46

【手擀面】和面技巧和劲道的诀窍/Homemade Noodles

04:01

著名美味匈牙利发面【烟囱蛋糕卷】，外酥里软，香甜可口/Chimney Cake , Kurtos Kalacs

02:36

好吃的【春饼】【烤鸭饼】，超薄有韧性，放凉后不会变硬/how to make wrappers easily

04:25

樱桃【奶油奶酪蛋糕卷】烫面戚风卷方法, 柔软细腻, 不会开裂, 简单易行/Fluffy Cherry Cream Cheese Swiss Roll Cake

01:52

脆皮芝麻奶酪，Mozzarella 马苏里拉，或者希腊Feta菲达羊奶酪的新吃法/Crispy Sesame Mozzarella or Feta Cheese

02:32

一条两斤多重的【章鱼】怎么做才好吃：教你做一个地中海风味的蒜油拌鱼/Grilled octopus with garlic oil

02:22

荔枝味道的【接骨木糖浆】健康防毒，采集漫山遍野的接骨木花自己做糖浆/homemade elderflower syrup

03:47

【舒芙蕾松饼】，戚风蛋糕平底锅版，松软美味的早餐，几分钟就煎好/Fluffy Japanese Soufflé Pancake

02:27

【姜撞奶】: 掌握了原理，做起来太简单了/easy ginger milk pudding

02:57

不用油炸的【油条】口味的约克郡布丁，不用酵母不用泡打粉/Yorkshire Pudding light

01:55

【茄子咸鱼意面】茄子加咸鱼意大利人也爱吃/Pasta with eggplant and pickled anchovies

03:14

德国式核桃蔓越莓【燕麦面包】，好吃健康简单/German Walnut Cranberry Oatmeal Bread

02:15

意大利迷迭香羊腿，低温烤制原汁原味，配上意大利格林莫拉达酱（欧芹酱）/leg of lamb with parsley pesto

04:41

酵母自己繁殖：黄豆粒大的酵母可以变出一千块新酵母/Multiply yeast yourself

01:33

香脆甜辣【花生小鱼干】，当零食吃/Crunchy Peanut Dried Fish with Chili

01:44

牛肉面：越南Pho 牛肉汤加上手擀面和漂亮好吃的调料小菜/Noodle soup with beef (Pho) broth

02:42

网红【草莓大福】：日式草莓红豆沙麻糬/ Strawberry Mochi (Ichigo Daifuku)

02:55

牛肉萝卜丝【馅饼】，放凉了也柔软好吃/Beef radish Pie

03:49

Brioche 【法国布里欧修面包】:像海绵一样蓬松柔软/Brioche Buns

02:25

【香蒸腊肉糯米饭】色香味浓，吃一口回味无穷/Steamed bacon sticky rice