Let’s talk hormones - not shame.
Your hormones don’t decide your masculinity.
Sometimes… they just need balance.
Gynecomastia is a medical condition -
NOT an identity.
NOT a character label.
NOT a judgement.
We’re here to replace shame with science
and give men the empathy they deserve.
SWIPE to understand how hormones can impact the chest ⬅️
#SeenaStrong
📞 Consultation & Appointments: +91-9818906707
💬 Seena Strong 24*7 WhatsApp Helpline: +91-7428085667
🌐 Website: www.gynecomastia.co.in
#Gynecomastia #GynecomastiaAwareness #MaleConfidence #RefineYourReflection #DrAnmolChugh #MensHealth #ChestFat #ConfidenceMatters #BodyConfidence #MensWellness #AwarenessMatters #MenDeserveEmpathy
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It’s Not Vanity - It’s Well-being. 💚
Fixing Gynecomastia isn’t about changing how you look…
It’s about changing how you feel - in your body, your clothes, your mind.
It’s confidence.
It’s comfort.
It’s mental health.
Because taking care of yourself isn’t self-obsession -
it’s self-respect. 🙌
Let’s redefine men’s wellness.
Let’s be #SeenaStrong 💪
SWIPE to break the stigma ⬅️
📞 Consultation & Appointments: +91-9818906707
💬 Seena Strong 24*7 WhatsApp Helpline: +91-7428085667
🌐 Website: www.gynecomastia.co.in
#Gynecomastia #GynecomastiaAwareness #MaleConfidence #DrAnmolChugh #MensHealth #MensWellness #BodyConfidence #ConfidenceMatters #SelfCareForMen #MentalHealthAwareness #RefineYourReflection
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Arm Lift Transformation 💪
Post massive weight loss this patient had excess skin + sagging on the upper arms.
She had tried diet and exercise but nothing worked.
Even strength training had no effect on loose hanging skin.
Finally she consulted us for the same problem and we suggested Armlift surgery.
An Arm Lift (Brachioplasty) helped tighten and reshape the arms giving a more toned and confident look.
DM to see how Arm Lift helped her to have toned, contoured arms.
📞 Call/WhatsApp: +91-9818906707
🌐 www.dranmolchugh.com
#ArmLift #Brachioplasty #ArmSculpting #BeforeAfter #DrAnmolChugh #RefineYourReflection
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Stories of Strength 💪 done
Some men don’t hide their body because of laziness.
They hide it because of pain, frustration and years of failed attempts.
Like “Rohan – 24”
5 years of gym
0 change in chest shape
One proper consult
CHANGED EVERYTHING.
Today he trains shirtless. Proudly. Confidently.
These are not just before–after photos.
These are before–after LIVES.
SWIPE to see how confidence returns ⬅️
#SeenaStrong
📞 Consultation & Appointments: +91-9818906707
💬 Seena Strong 24*7 WhatsApp Helpline: +91-7428085667
🌐 Website: www.gynecomastia.co.in
#Gynecomastia #GynecomastiaAwareness #MaleConfidence #RefineYourReflection #DrAnmolChugh #MensHealth #ChestFat #ConfidenceMatters #BodyConfidence #FitnessJourney #MensWellness #AwarenessMatters
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The Gym Mirror Test 🏋️♂️
You might look fit…
but still hesitate to wear that tight tee or feel conscious in the locker room.
That’s not weakness — it’s discomfort.
And it’s more common than you think.
Awareness is the first rep toward confidence.
Because every chest deserves respect. 💚
Let’s talk openly. Let’s be #SeenaStrong
SWIPE to understand why this happens, and what it actually means ⬅️
📞 Consultation & Appointments: +91-9818906707
💬 Seena Strong 24*7 WhatsApp Helpline: +91-7428085667
🌐 Website: www.gynecomastia.co.in
#Gynecomastia #GynecomastiaAwareness #MaleConfidence #DrAnmolChugh #MensHealth #ChestFat #ConfidenceMatters #BodyConfidence #FitnessJourney #MensWellness #AwarenessMatters #RefineYourReflection
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Case Study
Problem: One breast significantly larger than the other
Diagnosis: Unilateral Gigantomastia
Incidence: 1 in 3,00,000 women
Possible causes: Idiopathic, hormonal, medication related, benign or malignant reasons.
Patient Concerns: Physical discomfort + Emotional distress
Expectation: Reduce only the larger breast
Challenge: Achieving symmetry
Plan: Left breast reduction + lift under General Anaesthesia
Recovery: ~1 week
Result Shown: 1 year post-op
📞 Call/WhatsApp: +91-9818906707
🌐 www.dranmolchugh.com
#breastreduction #breastlift #breastasymmetry #gigantomastia #dranmolchugh #RefineYourReflection #beforeandafter #breastreshaping #womenwellness #breastcorrection
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1 in 3 men silently struggle with chest concerns.
But most never talk about it.
Why?
Because they’re constantly told:
“Just work out more.”
or even worse…
“Be a man. Ignore it.”
This silence is not strength.
It’s pressure. It’s guilt. It’s shame.
👉 We’re here to change that.
Let’s give men a safe space to speak, share and seek help without judgement.
Swipe to see how we break this stigma ⬅
#SeenaStrong
📞 Consultation & Appointments: +91-9818906707
💬 Seena Strong 24*7 WhatsApp Helpline: +91-7428085667
🌐 Website: www.gynecomastia.co.in
#Gynecomastia #GynecomastiaAwareness #MaleConfidence #MensMentalHealth #BodyConfidence #DrAnmolChugh #SeenaStrong #MenDeserveSupport #YouAreNotAlone #MenHealthMatters #SilentStruggle #BreakTheStigma
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The Science Behind Gynecomastia 🧬
It’s not always about workout or diet - sometimes, it’s about hormones.
Every man has both testosterone and estrogen, and when this balance shifts, it can lead to gland enlargement in the chest.
👉 Puberty, stress, steroids, or certain medications can trigger this change.
It’s not your fault - it’s biology, not laziness.
Let’s replace shame with awareness and confidence. 💪
Swipe left to know more ⬅
#SeenaStrong
📞 Consultation & Appointments: +91-9818906707
💬 Seena Strong 24*7 WhatsApp Helpline: +91-7428085667
🌐 Website: www.gynecomastia.co.in
#Gynecomastia #GynecomastiaAwareness #ChestFat #MaleConfidence #DrAnmolChugh #HormonalBalance #MensHealth #ConfidenceMatters #FitnessJourney #BodyPositivity #AwarenessMatters
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Is it chest fat… or something else?
Many men hit the gym hard, eat clean, and still notice stubborn chest bulges that just won’t go away.
👉 Sometimes, it’s not just fat - it could be Gynecomastia, a common condition caused by hormonal changes leading to gland enlargement.
But can diet/exercise fix it?
Let’s break the silence and talk openly about men’s chest health.
Swipe left to know more ⬅
#SeenaStrong
📞 Consultation & Appointments: +91-9818906707
💬 Seena Strong 24*7 WhatsApp Helpline: +91-7428085667
🌐 Website: www.gynecomastia.co.in
#Gynecomastia #GynecomastiaAwareness #ChestFat #MaleConfidence #DrAnmolChugh #FitnessJourney #ConfidenceMatters
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Can large or heavy breasts cause cervical spine pain and other posture issues? 🤔
Dr. Anmol Chugh, Associate Director – Plastic & Aesthetic Centre, C.K. Birla Hospital, explains the link between breast size and musculoskeletal problems, plus available treatment options. 💡
🎥 Watch the 2nd segment of this 5.55-minute video to learn more!
👉 https://www.youtube.com/watch?v=Pe1_d...
#DrAnmolChugh #BreastReduction #CervicalPain #WomenHealth #CKBirlaHospital #HealthAwareness #RefineYourReflection
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Refine your reflection- beautifully, confidently, and safely.
Dr. Anmol Chugh is an internationally trained cosmetic surgeon with over 15 years of experience in creating subtle, natural transformations. His approach blends world-class training with the latest technology to ensure safe, precise, and predictable results.
Every journey begins with a personalized consultation - right from planning to selecting the procedure that fits your goals and lifestyle. Most treatments are day-care with minimal downtime, so you can get back to life faster - often seeing visible changes in just a few weeks.
If you’ve ever wondered “Will this work for me?”, this channel is here to show you how simple, supportive, and life-enhancing the experience can be.
This is not about changing who you are- it’s about refining your reflection.
Watch real stories, expert tips, and behind-the-scenes insights that bring you closer to the confident version of yourself.
Joined 16 December 2016