🔥DO THIS TO GAIN MUSCLE‼️
🔥Best warmup for Romanian Deadlift #gym
🔥MUSCLE GROWTH MEAL PLAN💪🏽‼️
‼️DO THIS TO BUILD YOUR CHEST
How to PROPERLY set-up your DB chest press with heavy weight!
STOP DOING GOOD-MORNINGS LIKE THIS….
This WILL NOT warm up your shoulders!!! 🤦🏻♂️
It’s not a f*cking lawnmower…
STOP avoiding pull-ups!!!!
Feeling shaky at the gym? DO THIS!
Do your seated rows look like this?👎🏼
Leg press ≠ Barbell squats 🤦🏻♂️
How do PROPERLY do cable flies
🔥Jacked Quads Workout🔥 #legdaymotivation #legday
🔥INSANE shoulder and arm workout I want YOU to have‼️
You are WEAK if you skip leg day
🔥Fix your knee pain with these exercises!
Do you still do your Romanian Deadlifts like this? ❌🤦🏻♂️
DO THIS TO GROW YOUR SHOULDERS!
3 Chest Exercises For An Arnold Chest 🔥 #chestday
Do this to fix shoulder pain!! #shorts #fitness
❌🙅🏻♂️ DON’T DO THIS IF YOU WANT A WIDER BACK!
BUILD YOUR ARMS WITH THIS WORKOUT🔥🤯 #armday
HOW TO STAY ON TRACK DURING WORK MEETING 🤯🔥 #motivation
Organize your workout schedule like this!! #motivation
Tight Hips? DO THIS!! #mobility
SHOW I BE LIFTING HEAVY TODAY 🤔🔥 #motivation
DO THIS NEXT LEG DAY🔥 #motivation
DO THIS 👉🏻 If you want to lose 20+ pounds 🔥
Do this exercise if you want to BUILD your BACK! 🔥
Lose Belly Fat After 30🔥
You’re doing your leg raise wrong! #motivation #abs
November 6, 2023
🔥How to speed up your metabolism👈🏼 #weightloss
Best cardio machine to get ABS!!!🔥 #motivation
🔥If I had to lose 20-30lbs 👈🏼 #motivation
Eliminate Biceps and Forearms from Back workouts #fitness #gainweight #gym
❌ DON’T eat this before your workout ❌
Best pre workout fruit!
NO more lower back pain while squatting! #fitness
How to stop self sabotage! #fitness
Untitled video
Do your DB press like this for more gains 🔥💪🏽
Eating late at night will cause you to gain weight. MYTHBUSTED!
3 HACKS to build your back‼️ #backday #backdaytips
Is the leg press good for Hamstrings and Glutes?! 🤔 #legdaytips #workouttips
🤔IS THIS WHY YOU’RE NOT MAKING GAINS?! #gains #workout #coach
3 STAPLE Chest Exercises #chestday
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