03:08

Beginner ABs Workout | Level 1 Easy Follow Along Home Workout

03:49

WINTER ARC CHALLENGE DAY 3 || SEE ELEPHANT 🐘😱

02:59

Winter arc challenge day 2

08:57

WINTER ARC CHALLENGE DAY 1 ( CONSISTENCY )

10:25

WELCOME TO BHUTAN BORDER!

09:29

A DAY IN MY LIFE | Gym, Work, Diet

02:02

How To Gain Weight Fast? | Weight Gain For Skinny People | How to grow your body | Tamzid Fitness

03:19

100 Push-Up A Day, For 30 Days challenge // 30 Days Transformation // Change Mans Body

03:28

पूरे शरीर का वर्कआउट घर पे करो - Full Body Workout AT HOME - desi gym fitness - Tamzid Fitness

03:47

How I Transformed My Body in 90 days | Tamzid Fitness Motivation

06:48

6 Month Skinny to Muscle Body Transformation At Home | Full Body workout | Without Gym (Motivational

03:26

HOME WORKOUT | Ghar pe body kaise banaye | बॉडी कैसे बनाएं | Bodybuilding tips for beginners

05:01

BACK WORKOUT AT HOME FOR BEGGINER|| GHAR ME BACK BANAO

03:42

Full body workout at home || without equipment || for beginners|| @tamzidfitness4766

01:59

Forearms workout at home || forearm kaise grow kare

01:57

Push up se chest pump kaise kare || chest workout for beginners

03:23

How to get bigger chest in just 10 minute || Push up challenge @tamzidfitness4766

04:29

I'll share my 1 year journey|| A to Z Jo Maine 1 year me follow Kiya || Routine aur Diet

06:49

100 Push Ups a Day Challenge (90 Days Honest Result) || Push-up Challenge for 90 days

02:03

If You are a beginner do this

04:56

Ep-266* RAMADAN VLOG// WELCOME TO OUR FITNESS JOURNEY//VLOG|| 100 PUSH UP CHALLENGE

03:39

My 1 Year strategy // give 1 year and see the results// Beginners// transformation journey

03:55

Bicep kaise banaye Ghar me ) bicep Workout At Home...

06:13

Back workout at home for beginners - tamzid fitness - Home Workout

08:38

Chest and bicep Workout for beginners

10:24

Torsha river side tour with cousins|| full cardio||

03:12

Forearms workout at home|| forearm kaise banaye|| arm day

07:13

My Morning Routine

04:57

shoulder workout at home - चौड़े shoulder बनाने के लिए करें ये 3 कसरत - tamzid fitness

06:09

desi gym fitness - HOME TRICEPS WORKOUT - desi gym / Bigger Arms Workout / Home Workout

05:18

bicep Workout At Home| Bicep ko train kaise kare | oats kaise banaye

05:41

Back workout at home | home back workout | back workout | tamzid fitness

06:23

जल्दी सीना चौड़ा करने की कसरत | Chest exercise | Top chest workout | Best chest workout at home

04:45

Shoulder Workout At Home| No Gym

18:46

Pushups In Everywhere

08:31

BICEP WORKOUT AT HOME

05:37

BACK WORKOUT AT HOME

05:25

Chest Workout At Home | No Equipment

14:33

20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym

08:11

10 MINUTE FAT BURNING MORNING ROUTINE | Do this every day |

14:25

No Gym Full Bicep Workout At Home

06:02

Back Workout At Home

08:15

No Gym Full Chest Workout At Home

04:10

Full Day Of Eating | My Full Diet plan| Indian Bodybuilding| For beginners| @tamzidfitness4766

07:35

Shoulder Day ,Full of pain 🥲,, Shoulder workout kaise kare Ghar me ,,,,24 Day's Out

05:56

Arm Day | Tricep workout kaise kare

17:13

Back Day And Arm Day

05:56

Chest Day

22:48

Tricep Day | 22 Days Out

07:49

A Tour Of Tamzid Desi Fitness Gym💪 Desi Gym Kaise Bnae | Tamzid Fitness

06:03

Biceps Day

08:14

Back Workout At Home| Back Day

06:27

Chest Workout Keyse Kare| Push Day| Home Workout| Chest workout at home

04:54

Shoulder Day | Shoulder keyse banaye | 19 days out

04:43

Leg Day| 18 Day's Out| The Day was a Very Sad Day|

04:37

Happy Republic day dosto|| Morning workout

04:05

Tricep Day | 17 Day's Out

05:47

16 Day's Out | Back Day | Focus Improvement Day

07:14

Chest Day | 15 Days Out

04:51

SUNDAY REST DAY|| 50 DAYS FITNESS CHALLENGE DAY OF 15|| ALL BODY WORKOUT