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Aleksei Zulin
Posted 2 weeks ago

When Your Dream Job Feels Like a Prison

You might love challenging roles and thrive under pressure - but even the best work becomes unbearable in a toxic environment.

✨ Real sources of exhaustion: Constant emotional self-defense, Forced smiles & biting your tongue, Mental energy spent managing egos, Chronic fight-or-flight from disrespect

Silent warning sign: APATHY When you suppress irritation, it transforms into deep burnout. You stop caring about work you once loved.

Your brain burns out from cortisol floods, not your to-do list. That drained feeling by 5 PM? It's emotional labor, not workload.

Focus gets stolen when you spend energy "keeping face" instead of personal growth.

🌟 Remember: The people around you shape your entire experience. Choose your environment wisely.

Your well-being should always be the top priority ✨


This might be the last time you see me on your feed. Secure your spot - follow @Aleksei_Zulin for more content that actually helps.

toxicworkplace, worklifebalance, wellness, workplace, boundaries, emotionalhealth, workculture

#burnout #mentalhealth #selfcare #productivity #motivation

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