Yoga Drills for Backbends
Eka Pada Raja Kapotasana Yoga Drills
The Spiritual Hustle - Business Mentorship
How to Practice Krounchasana
Handstands in San Antonio
How to Practice Warrior I Using a Chair
How to Practice Durvasasana
Block Drills for Kapotasana
How to Practice Lolasana
Strap Drills for Kapotasana
How to Practice Janu Sirsasana
Injuries in Yoga
How to Practice Baddha Konasana
The Practice of Ahimsa or Non Violence
How to Practice Parsvakonasana with a Chair
Inner Realizations While Practicing
How to Practice Yoga Mudra
How to Practice Dhanurasana
How to Practice Pinchamayurasana
How to Deepen Your Forward Fold
My Practice in Goa
How to do Krounchasana or Heron Pose
What is Sadhana to you?
Transitioning from Utkatasana to Bakasana
How to Practice Purvottanasana
Three Ways to Practice Parsvakonasana
Working on Upward Facing Dog
How to do Matsyasana
How to Fix Your Trikonasana B
How Not to Assist Marichyasana A
How to Fix Supta Padangusthasana
Backbends for Everyone
Day 6 - Progressive Ashtanga Challenge
Day 5 - Progressive Ashtanga Challenge
Day 4 - Progressive Ashtanga Challenge
Day 3 - Progressive Ashtanga Challenge
Day 2 - Progressive Ashtanga Challenge
Day 1 - Progressive Ashtanga Challenge
Progressive Ashtanga Challenge
The Importance of Mind Concentration
Which Jumpback Version is Right for you?
Managing Emotions While Practicing Yoga
How to get a Good Photo of Bakasana
My Practice in Norway
Scandinavian Morning Practice
Handstand Fun in London
Tips to Lift up in L-Sit
How to Strengthen Your Crane Pose
Practice yoga with me! Classes for all levels and all the tools for your yoga practice. Full length practice sessions, beginner friendly classes, tutorials on almost every pose, meditation, yin, gentle yoga, and of course lots of Ashtanga 🔥
Practice with me on Omstars!!! Join my online channel to get access to even more of my teaching, including live classes: www.omstars.com
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Kino MacGregor is a yoga teacher, author of four books, co-founder of Miami Life Center and Omstars, star of six yoga DVDs and lululemon Ambassador. Practicing yoga for 25 years and meditation for over 20 years, she is one of a limited few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in Mysore, India.