Greetings! I open up acknowledging my Ancestors and the Natural World to much Respect is Owed and given.
My name is V LaRuth
I'm starting a fitness platform to help individuals as well as myself cope with these challenging and Life-changing times.
(UPDATE) I now have five playlists! Partake in anyone at your leisure. The Choice Is yours.
1. VBeautiful: A Variety Channel
2. Let's Stretch Y'all - Low Body Impact
3. Just Spontaneous Healthy Meals
4. Funday Time π€
5. Relationships: Let's Make Them Work
I don't have a license, but i have been exercising since i was 10 years old.
I've studied Modern Dance, Jazz, Tap, African, Afro-Haitian & Belly dance.
Please check with your Health Care Practitioners, before partaking in these activities.
Let's work towards building great fitness and health together Spiritually, Mentally, Physically, & Emotionally.
www.instagram.com/wordsheala/?hl=en
www.facebook.com/VBeautiful1
TikTok @vlaruth
Cashapp gift: $wholeiswell
β€οΈ