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Paramed @UCGyGQB8zAPo_WEI6jW4D9XA@youtube.com

26K subscribers

Hello! Our channel is all about health. We publish videos wi


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Paramed
Posted 3 days ago

📢 New video: Headache & Blood Pressure — not a panic guide, a plan. Clear steps, easy checklist. watch video on watch page

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Paramed
Posted 1 week ago

Healthy BP starts on your plate. Learn the 3-minute formula and get easy meal ideas.
Watch now — https://youtu.be/SdSZXYr4Wp0

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Paramed
Posted 1 week ago

What is the recommended serving size of whole grains or starchy veggies on a plate?

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Paramed
Posted 2 weeks ago

“Why am I lightheaded?” Short answer: sometimes it’s hypotension. Get the simple breakdown — watch now: https://youtu.be/tICR0Sw-qhw

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Paramed
Posted 3 weeks ago

BP drops after eating? Small changes — more protein + fiber, fewer fast carbs, water before meals — can steady your numbers. Full guide in our new 3-minute video. Watch now! 🤓
👉 https://youtu.be/2TxCXg5j7BE

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Paramed
Posted 1 month ago

Here we explain about the most effective exercises for hypertension 👉 https://youtu.be/dOz8H5UU5d8

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Paramed
Posted 1 month ago

Which type of exercise is most effective at lowering blood pressure?

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Paramed
Posted 1 month ago

😮 Your stress, anxiety, or even your mood can affect your heart, immune system, and how fast your wounds heal.
Discover how emotions shape your body — watch our new video!

https://youtu.be/nCDVnptyVyk

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Paramed
Posted 1 month ago

How do you like our little toy blood pressure monitors? 😄
By the way, you can look at the models in real life and compare them in this video -

https://youtu.be/vWFVYgEMQOQ 👈

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Paramed
Posted 1 month ago

🍎 Your food matters!
Learn what to eat — and what to avoid — to feel better with endometriosis.
Healthy tips from Paramed - https://youtu.be/tiJPBItJlA4

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