Do Individuals With Autism Spectrum Disorder Want Social Connections?
Twisting Boundaries: How Gaslighting at Work Erodes Self Worth #shorts #trauma #mentalhealth
The Emotional Side Of Cancer #shortsfeed #shorts #shortsvideo @macmillancancer @CancerResearchUK
Is Avoidant Attachment Same As Avoidant Personality Disorder? #shorts #shortsvideo #rejection
Marathon: Feat of Mental Fortitude @Chicago #chicagomarathon #shortsviral #motivation
Adele: The Power of Vulnerability #short #mentalhealth #anxiety @adele @AdeleAccess
Is Mental Wellbeing Your Business? #shorts #worldmentalhealthday #mentalhealth
Is ADHD Only A Boy Thing? #shorts #add #mentalhealth
Is It Okay To Pause? #shorts #breakup #happiness @alvinlaioonng4067
Adele: Moving On And Memories #adeleinmunich #shorts #memories @adele @AdeleAccess
Perfectionism: Ambition or Anxiety? #shorts #success #procrastination @alvinlaioonng4067
Adele: Power of Embracing The Uncertainty Of Life #shorts #mentalhealth #adele @adele
Is People Pleasing Behaviour Affecting Your Relationships #shortsvideo #relationship #mentalhealth
Chronic Feelings of Emptiness in Borderline Personality Disorder #short #anxiety #shortsviral
Performance Anxiety: Top Tip From Adele #shorts #mentalhealth #adele @adele
Unstable Sense Of Self: Borderline Personality Disorder #shorts #trauma #mentalhealth
Struggling to Let Go? #relationshipanxiety #shortsviral #mentalhealth
Can DARVO Affect Mental Health? Watch This #shorts #relationship #narcissist
DARVO Manipulation - Can You Recognise The Signs? #shortsvideo #narcissist #relationship
Shocking - Psychosis and Violence #short #mentalillness #criminal @psychotic.in.seattle
Borderline Personality Disorder: Fear of Abandonment #short #anxiety #shortsvideo
Debunking 3 Psychosis Myths #shortsvideo #mentalhealth #mentalillness @psychotic.in.seattle
4 Tips To Reduce Resentment In Relationships #anxiety #shortsfeed #relationshipanxiety
3 Signs You Have High Functioning Anxiety #shorts #mentalhealth #shortsviral
Debunking A Psychosis Myth #shortsfeed #psychology #mentalhealth
5 Strategies to Improve Focus in Conversations #shortsvideo #brain #concentration
Danger! Do you know you are being gaslighted? #npd #shorts #traumahealing
Are You Emotionally Unavailable? Watch the 4 Risks #shortsfeed #relationship #mentalhealth
4 Reasons You Are Experiencing Gaslighting #gaslighter #shortsfeed #narcissisticmindgames
3 Myths About ADHD Assessments You Shouldn’t Believe #shorts #adhd #adhdbrain
Brain Hack: How Covert Narcissists Target the Strong #shortsvideo #narcissistsurvivor #love
2 Strategies To Combat Uncertainty #anxiety #astrology #anxietyrelief
Resilience: Enjoy the Journey #mindfulness #traumahealing #shortsfeed
3 Strategies: Overcome Mum Guilt #shorts #worldmentalhealth #anxiety
Why Are You A Victim Of Narcissist Attack?
Lovebombing - is it good? #narcissists #shorts #narcissisticpersonalitydisorder
Narcissistic Personality Disorder: Why Me? #narcissist #shortsviral #narcissisticpersonality
Clinical Depression or High Functioning Depression: Recognise your Signs
Does Your Partner Have Narcissistic Personality Disorder: Break the Cycle #narcissism #narcissists
Emotional Breakup? Follow These 8 Strategies
Overcome Distractions: 4 Unconventional Tactics using Brain Science
Why Are Your Dates Disastrous?
Mind Matters: Art of Mental Flossing
How does medication work in anxiety?
Autistic Burnout: Is it a Diagnosis?
Do You have a Personality Disorder?
Appreciative Joy - A Mindfulness and Resilience tool
3 Tips on ADHD Burnout
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About
Hi there! I am Shanaya Rathod, Doctor, Professor, daughter, mother, wife, friend, winner and loser,
and through this Youtube channel I am here to connect you to yourself.
I want to help you understand the prism through which you view the world. I call this the MINDLENS - the awareness of your inner and outer world is fundamental to who you are and how you view yourself and the world. Building a strong relationship with yourself will help you understand others better, connect meaningfully in relationships, be more productive and ultimately live a fulfilled life.
My aim through this video channel is to help you feel empowered to surf the waves of life with strength, while enjoying the ride and build resilience.
Subscribe to my channel and click the bell button to be the first one who watch my videos
See you in my videos!
Shanaya
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