Join me for adventures in midlife through the lens of Human Design. I'll share practical tools, musings, interviews, and all the woo to help you make midlife a time to thrive! Skip the midlife crisis--instead, do midlife by design.
We talk about midlife wellness, women's wellness, perimenopause, menopause, and perimenopause support through the lens of human design. Listen for episodes about the wild woman archetype, healing tools like EMDR, Cryotherapy, and red light therapy, and thoughts on menopause rage, sacred women's rage, sovereignty, the new paradigm, midlife purpose, how to stop people pleasing, the power of retreats, women in community, how to say no, and so much more!