Emotional baggage makes accepting evolution almost impossible
Junk science helped create racism
From Christian to Atheist.. A Personal Journey
Is choosing God really a choice?
Hearing the Voice of God A Personal Experiene
Questioning the Existence of Jesus A Research Journey
The Struggle for Truth Atheists vs Christians
Black trans support group! #lgbtqcommunity
Self compassion is 🔑 in religious trauma recovery
Feeling too depressed to function? Try this!
The reality of trauma and anxiety
FAQ for the Black Misfits Embodiment Circle (more in comments)
We shouldn’t have to choose (see pinned comment)
This is a big problem… ( check pinned comment)
Join me for the Black Misfits Embodiment Circle( check pinned comment for details)
Does this sound like you? (Check pinned comment)
One forgotten reason we struggle with mental health
Healing isn’t linear! Be patient with yourself!
Calm anxious thoughts by becoming your own bestie!
2 things you need to heal your relationship with your emotions
how to get started with feeling your emotions
The importance of feeling your emotions
And im having the time of my life 🤪😍
What is the difference between guilt and shame?
Growth can be hard sometimes
Does having mental illness mean you have a broken brain?
How to do a body scan
Healing isn’t supposed to be a solo venture
Practicing self care on high anxiety/ depression days
Meditation doesn’t have to be complicated
August 13, 2022
Coming out isn’t always pretty..
The joys and struggles of having immigrant parents
Slow sown my love… you wont wanna miss it. #inspiration
A fun way to build a relationship with yourself
I LOVE walking in the woods!!! | earthing practice
Humans are like crystals?
3 tips to help you move from black and white thinking to dialectical thinking
Authenticity hurts sometimes…
Is being trans a choice?
Neurodiversity and dialectical thinking #neuroqueer
Task paralysis is not fun.. but here is a tip that might help!
One of my top tips for emotional healing is…
The beauty of dialectical thinking!
Is too much self improvement a thing?
I can see right through the bullsh*t 😉
Hack your mindfulness with pauses!
Micromeditation part 3 | Breathing Meditation
X
About
Tags