Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Here’s the new video recorded from actual class. Strong challenging Vinyasa flow for intermediate to advanced levels.
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Sunny is a registered teacher with Yoga Alliance ERYT 500. Since 2011, her experience in teaching in-studio class and teacher trainings (nearly 30 TTCs as a lead trainer) teaching in various subjects. Trained in Sivananda, Hatha, and Ashtanga Vinyasa yoga and incorporating other styles of yoga in her teaching, Sunny’s classes and trainings have a firm foundation in Hatha & Vinyasa yoga. She is very passionate about sharing her knowledge with those pursuing a sincere path of physical and mental self-improvement, which can be felt in all of her classes. She is one to challenge her students in just the right amount, mastering a good balance of work & play.
Sunny’s Vinyasa class will challenge you physically and mentally to help you build up your inner strength for life challenges.
Visit the website to see her programs and drop-in classes.