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Kristen Antzoulis @UCGlwwOEyBZj-gfjr4ag3YQw@youtube.com

4.8K subscribers - no pronouns :c

I’m a Pilates professional and have been teaching for 13 yrs


46:45
45 minute Full Body Mat Pilates Class
23:46
Foamroller Pilates Workout
14:54
Pilates with dumbells upper body and core workout
29:19
Yoga Block Core Pilates Workout
28:20
Pilates Upper Body & Core Workout
22:09
Pilates Foamroller Workout
19:33
Beginner core workout
14:19
Standing Glutes Series
20:51
Mat Pilates Workout
27:06
Theraband Full Body Mat Pilates
10:35
Foam Roller Core Pilates Workout
24:51
Full Body Mat Pilates
25:44
Full Body Pilates Workout
14:55
Quick Pilates Stretch Post Workout
20:51
GLUTES AND ABS PILATES WORKOUT
25:30
Glutes Focused Pilates Workout
21:42
Yoga Block Pilates Workout
28:31
Quick Mat Pilates Workout At-Home | No Equipment
23:22
20 Min Foam Roller Workout | At-Home Pilates
33:42
30 minute Full Body Mat Pilates Workout
22:57
Pilates Chair Home Workout
24:11
25 Minute Mat Pilates Workout
32:20
yoga block pilates
15:25
Pilates Foam Roller Workout
24:12
Pilates Weights Workout
23:28
Lower Body Pilates Workout
24:07
Pilates Foam Roller Workout
28:43
30 Minute Pilates Ball Workout
19:28
Pilates Ab Workout with a yoga block
23:35
20(ish) Minute Glutes Workout
32:43
30 Minute Full Body Pilates
10:06
10 Minute Warm-up or Cool Down Stretch
13:36
Foam roller Ab workout
14:15
Quick Core workout
17:37
Lower Body & Abs Workout
27:20
Full body workout
15:14
15 Minute Theraband Pilates Workout
23:00
Core Pilates Home Workout ( yoga Block prop)
25:40
25 min Athletic Pilates Workout
06:58
Pilates with Socks At Home Workout
18:16
Quick Full Body Pilates Workout
26:05
25 Minute Full Body Pilates Workout
36:02
35 Minute Magic Circle Pilates Workout
24:16
Holiday Stretch Class
27:19
Mat Pilates Foam Roller Workout
34:52
35 Mat Pilates Burn Workout #homeworkout
27:07
Foam Roller At Home Workout | Foamroller Required #pilates #coreworkout #foamroller
22:29
22 Minute Leg Workout | No Props Required
14:56
15 Minute Abs Burn At Home Workout | No Props Required #StayHome #WithMe
16:27
Quick Booty Burn At Home Workout | No Props Required #StayHome #WithMe
31:35
30 Minute Full Body Pilates At Home Workout | No Props Required #StayHome #WithMe
32:33
32 Minute Fitball Full Body Pilates At Home Workout | No Props Required #StayHome #WithMe
32:16
32 Minute At Home Pilates Workout | No Props Required #StayHome #WithMe
12:17
12 Min Abs & Hips Pilates At Home Workout | No Props Required #StayHome #WithMe
29:17
30 Minute HIIT Pilates At Home Workout | No Props Required #StayHome #WithMe
35:33
35 Minute Full Body Mat Pilates At Home Workout | No Props Required #StayHome #WithMe
25:35
25 Minute Full Body Mat Pilates At Home Workout | No Props Required #StayHome #WithMe
10:43
10 Min Abs At Home Workout | No Props Required #StayHome #WithMe
25:14
25 min Full Body Mat Pilates At Home Workout | No Props Required #StayHome #WithMe
21:56
20 Minute Pilates Abs Workout | FitBALL Required #StayHome #WithMe