How’s your soul today? ♥️ As a Holistic Psychotherapist I believe Healing can be positive and exciting. I’m on my way back from a year of unavoidable hardships and over working. Eventually ending up in the hospital. I decided to put myself out there to document therapy as it happens. In hopes to add value to other people’s lives and motivate others to do the work also. Let’s see if I can accomplish my goals. Healing is not linear, it has hills and valley’s and I’m committed to living at full potential. Don’t settle where you don’t feel free.
This is my way of contributing to others, Follow along, continue to heal and I’m here for you.
Xx
Therapy I train in & will use:
16+ years in the field doing:
- Individual and group therapy
- CBT/ DBT
- Person Centered
- Empowerment therapy
- Narrative therapy
- Grief Therapy
- Wounded child therapy
-Somatic psychotherapy
- Gestalt Therapy