04:12
"How to do backbend bridge pose or wheel pose?".تنفس اوجایی و خم به عقب
04:12
"آموزش هد استند یک و دو و در آخر حرکت باکاسانا". How to do headstand A and Headstand B and Bakasana
14:34
"Ashtanga yoga primary series"
01:14
"Durvasana In Ashtanga Yoga, Self Practice" #ashtanga #advance #selfpractice
01:10:41
Ashtanga Yoga Intermediate Series With Saghar Nikooray, Self Practice 🤍🧘🏽♀️🐚
31:50
"How To Do Back Bend For All Levels.""حرکت خم به عقب برای تمام سطوح." 🧘🏽♀️🤍 #backbend
01:31
Vrischikasana -Pincha Mayorasana-scorpion.🐚🧘🏽♀️ #ashtangayoga #yogajourney #flexibility
01:12
"How to do Setu Bandhāsana in Ashtanga yoga?." 🧘🏽♀️🐚 #ashtangayoga #yogainstructor
01:28
"How To Do Baddha Hasta Sirsasana With Different Legs Variations."🩷💜#vinyasayogaflow
02:18
"How To Do Pasasana In Ashtanga Yoga Intermediate Series."🩷💜🩵 #ashtangayoga #intermediate
01:38
"Yoga For Flexibility-Eka Pada Rajakaputasana."🐚🩵🦋 #vinyasayogaflow #ekapadarajakapotasana
02:45
"Ashtanga Yoga For beginner, Prasārita Pādottānāsana A-B-C.""آشتانگا برای مبتدی."🐚🦋🩵
22:51
"How To Do Pincha Mayurasana with Jump And Press." 🩵🐚#pinchamayurasana #yogainstructor #balance
25:47
"Ashtanga Yoga For Beginner." 🐚🤍🫶🏽🦋 #ashtanga #ashtangayoga #primary
11:43
"How To Do Urdhva Dhanurasana Or Chakrasana In Ashtanga And Vinyasa Yoga"🧘🏽♀️#urdhvadhanurasana
37:13
"Vinyasa Yoga For Beginner & Yoga for flexibility" 🐚🧘🏽♀️🤍 #vinyasayogaflow #yogabeginners
00:42
"Press Handstand - Tik Tok" 🤍🐚🧘🏽♀️#yogapractice #ashtangayoga #yogainstructor
00:46
"Puppy Press To handstand To Chinstand" 🐚🧘🏽♀️🫶🏽 #yogalifestyle #yogalovers #handstandflow
00:19
"Partnering with My Husband for Unforgettable Poses | Subscribe for More Fun!"🧘🏽♀️💑 #acroyoga
06:01
"How To Do Koundinyasana B for Beginner🐚🩵"
08:41
"How to do Mukta Hasta Sirsasana Or Head Stand B ,Tripod For Beginner"🧘🏽♀️🩵🐚
02:01
"Advanced Back Bend" " خم به عقب پیشرفته"
09:08
"Koundinyasana A For beginner" 🧘🏽♀️🌟 #yogainstructor #yogajourney #balance
08:10
"How To Do Kakasana for beginner" "آموزش حرکت کلاغ برای مبتدی." 🐚🦋🐚 #crowpose #yogainstructor
01:19:42
"Vinyasa cycle for Intermediate Students." "سیکل نیمه پیشرفته ونیاسا."🧘🏽♀️🐚🫶🏽 #yogainstructor
00:10
"Jump Trough with Ardha adho mukha Vrksasana"" پرین در بین دو دست همراه با نیمه هنداستند." 🧘🏽♀️🐚
01:32
"Vatayanasana In Ashtanga Yoga Intermediate Series""پوز اسب یا هورس پوز در آشتانگا یوگا." 🧘🏽♀️🤍
01:19
"Finding deep relaxation in Supta Urdhva Pada Vajrasana. 🧘♀️✨ #YogaJourney #yogainstructor "
01:13
"Elevate your practice, find balance, and soar in Karandavasana! 🧘🏽♀️🤍✨ #AshtangaYoga"
40:47
"Discover the bliss of yoga for beginners 🧘🏽♀️". #YogaForBeginners #YogaJourney #yogainstructor "
02:20
"How to do Jump though in vinyasa and ashtanga yoga for beginner""آموزش رد کردن پا از بین دو دست"🌟
05:21
"Unlock Your Full Potential with Sun Salutations آموزش سلام بر خورشید مبتدی!🧘🏽♀️ #SuryaNamaskar"
02:49
"Sūrya Namaskāra A For beginner"" آموزش سلام بر خورشید برای مبتدی" 🧘🏽♀️☀️💛🦋 #yogainstructor
04:54
How to do chaturanga for beginner نحوه ساختن چاتورانگا برای سطح مبتدی 🧘🏽♀️🫶🏽
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About
Yoga-Snowboard-Wakeboard and Trx instructor
And referee by ski federation
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