16:53

How to become more energetic, get in better mood, get up refreshed earlier & lose weight - my story

12:03

Social skills & mindsets 11 - Approval, appreciation and validation seeking and giving

05:42

Social skills & mindsets 10 - From reactive to responsive communication. Learn to pause.

08:35

Social skills & mindsets 09 - Eliminating envy, jealousy and the need to compare and control

07:33

Social skills & mindsets 08 - Power, control, influence and motivation

13:52

Social skills & mindsets 07 - Connecting, disconnecting, attachment, detachment; will + independence

08:29

Social skills & mindsets 06 - Punctuality, cancelling meetings, arriving on time vs. being late

08:51

Social skills & mindsets 05 - Expectation management; getting and giving relevant detailed info

08:47

Social skills & mindsets 04 - Managing personal boundaries; protection, relatability, intimacy

15:06

Social skills & mindsets 03 - Emotion management; self-awareness and empathy

09:38

Social skills & mindsets 02 - The value creator mindset; give first; let them invest into you later

05:17

Social skills & mindsets 01 - Intro; Taking, giving and exchanging values - social attitude

04:15

Mind awareness training 10 - Seeing evidence & cause effect relationships as independent of the mind

05:51

Mindsets 19 - Certainty seeking at all cost vs. accepting uncertainty as normal; desire for knowing

12:14

Mind awareness training 09 - Believing that social constructs are reality & independent from minds

05:57

Mind awareness training 08 - "My view's the truth and you're wrong"; meaning & perspective creation

02:35

Mind awareness training 07 - Believing that personality exists and you can observe and understand it

02:00

Mind awareness training 06 - "I'm not in the mood"; so put yourself in that mood, it's your brain.

04:15

Mind awareness training 05 - Using abstract concepts but attaching unique, specific meanings to them

03:33

Mind awareness training 04 - Incompetence doesn't create self-confidence problems but the mind does

04:44

Mind awareness training 03 - Second hand information is claim but the mind makes it appear as fact

04:02

Learn computer programming to improve your abstract thinking skills

04:20

Mind awareness training 02 - Your emotions are not caused by others, events or your actions

03:23

Mind awareness training 01 - Context does not determine meaning; the mind does.

06:11

Learning complex concepts: Why is it difficult? Why does it take long time? How to accelerate it?

07:05

Noisy background vs. lack of focus. Why can't you hear what someone says in a noisy environment?

06:32

Mindsets 18 - Opportunity cost

10:45

Regression and state dependency in performance and what to do avoid them

03:54

Mindsets 17 - Sunk cost thinking; eliminate it and focus on the future

05:42

Mindsets 16 - The 5 aspects of decision making

04:21

Mindsets 15 - The stress - recovery cycle

05:42

Mindsets 14 - Excuse, promise & mistake makers vs. achievers; a framework for managers

05:59

Improvisation and responsiveness to employ abstract knowledge in a particular situation

05:29

Storytelling is one of the best ways to deliver your abstract message for your customers and kids

04:12

Combine abstract features, concepts and ideas to create a new specific style, business or art

09:16

Building hierarchical abstract layers and structures by organizing elements into categories

09:35

Symbols as abstract thinking tools and shortcuts for working with complex concepts

05:45

Using and creating metaphors and analogies for communication by using abtraction

09:17

Learning and teaching by using abstract ideas to transfer knowledge

04:18

Abstract thinking tools 30 - Redefining & renaming categories, adding and deleting elements

07:23

Abstract thinking tools 29 - Testing, falsifying; Does our abstract idea always work in real life?

03:50

Abstract thinking tools 28 - Selecting and applying the best fitting models, rules in real life

06:15

Abstract thinking tools 27 - Intuition as subconscious physiological and emotional communication

05:18

Abstract thinking tools 26 - Adding more complexity vs. simplifying to achieve general usability

10:31

Abstract thinking tools 25 - Converting abstract ideas, dreams into actionable plans and projects

02:47

Abstract thinking tools 24 - Association, creating thought chains, idea connections, brainstorming

03:47

My 400th Youtube video - reflection on my recent video producing activities

06:03

Abstract thinking tools 23 - Awareness of hidden conditions and assumptions

07:02

Abstract thinking tools 22 - Distinguishing facts, claims and values to avoid faulty conclusions

03:29

Abstract thinking tools 21 - Iteration vs. linear process. Managing constant change with efficiency

05:10

Abstract thinking tools 20 - Adopting ideas, models, theories, processes from other domains

04:31

Abstract thinking tools 19 - Communicating ideas, organizing thoughts, getting feedback

13:09

Abstract thinking tools 18 - Quantitative analysis, statistics, scenario planning, probabilities

05:34

Abstract thinking tools 17 - Imagination, visualization; external and internal mental creation

03:14

Abstract thinking tools 16 - Brain health, mental, emotional, intellectual state optimization

05:45

Abstract thinking tools 15 - Time investment; thinking longer time = more and better ideas

06:16

Abstract thinking tools 14 - Adaptation, evolution, change, historical perspective, prediction

05:18

Abstract thinking tools 13 - Meta abstraction skill; understanding the abstraction process generally

05:59

Abstract thinking tools 12 - Multiple perspectives, opinion integration, stakeholder analysis

17:26

Abstract thinking tools 11 - Comprehension; understanding data, information and ideas quickly