04:13
BFPAs/BFRBs are not Self Injurious Behaviors
03:16
Perfectionism as a Shield
04:00
Why Healing Trauma is Essential to Recovery of Your BFPA™ or BFRB
05:54
Self Abandonment and Process Addictions
01:27
Best Way to Achieve Your Goals!
06:25
BFPA = BFRB + Addiction Science
03:48
HRT Strategies for BFPAs™ and BFRBs
02:26
Body Focused Process Addictions™ and Habit Reversal Training
03:35
A bit about Habit Reversal Training (HRT) for BFPAs™
04:06
What is a Body Focused Process Addiction (BFPA)™?
05:38
What does Recovery from a Body Focused Process Addiction (BFPA)™ look like?
06:34
The Doctors: Skin Picking featuring Karen Pickett
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About
For those with anxiety disorders, OCD and Body Focused Process Addictions™ including BFRBs, hair pulling, skin picking, nail biting and more. BFPA = BFRB + Addiction Science
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