Want to learn three easy ways to shape your future? Eat better. Move more. Be tobacco free.
Simple lifestyle changes can reduce the risk of chronic diseases such as heart disease, some cancers, stroke and diabetes. Check out healthy recipes, exercise ideas, sugar calculator, success stories, and more, here: shapeyourfutureok.com/
Shape Your Future is a product of the Oklahoma State Department of Health and TSET. Better Lives Through Better Health! For more information about how to get involved, visit: shapeyourfutureok.com/contact-us/