👊🏻Hello ! Welcome to our channel. We are a team of 3 fitness buddies.
Suman- I'm Suman. I specialise in weight loss, nutrition, and supplements. I am passionate about helping you achieve your fitness goals and live a healthier lifestyle. Join me as I share my tips and advice on how to effectively lose weight, improve your nutrition, and make the most out of supplements.
Joe- I'm Joe, welcome to my channel! I'm a qualified PT and fitness enthusiast who is passionate about muscle and strength training. I'll be sharing my workout routines, tips, and advice to help you reach your fitness goals. So, if you're ready to push yourself to the next level and see some serious gains, join me on this fitness journey.
Laura - I'm Laura and I'm thrilled to have you join me on my fitness journey! I've dedicated myself to pursuing strength, mobility, and functionality. I'll be sharing my favourite workouts especially for women, and motivation to help you become the best version of yourself.