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Dr Alyssa Olenick: Optimal training strategies for women, including peri- and post-menopause

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Hybrid training secrets: how YOU can build bigger and stronger muscles AND get fitter and faster!

27:30

Dr Michael Snyder: We need a healthcare revolution - modern medicine is broken beyond repair!

04:54

Victoria Felkar: Are all Olympic athletes on performance-enhancing drugs?

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Dr Max Pemberton: Love Island and Instagram are making you hate your body!

01:04:44

Lee Boyce: Understand your unique bodyshape to stay fit, strong and health for life!

57:27

Josh Bryant: Build rock-hard strength and resilience to handle any situation, any time and any place

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Victoria Felkar: Strong beats skinny! How women can build muscle strength for a longer life

24:52

Dr Dom D'Agostino: The science between space travel and how we'll send manned missions to Mars

12:10

Dr Max Pemberton: Don't get medical advice from ignorant influencers who know nothing about health!

56:01

Jason Khalipa: The 2008 CrossFit Games winner on why you must earn confidence, success and legacy

26:48

Mike Bates: The former counter-terrorism operative reveals how YOU can survive your midlife crisis!

15:55

Victoria Felkar: Why are so many young women taking anabolic steroids?

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Ali Gilbert: The Queen of Men's Health on the importance of testosterone and why all men need TRT

03:08

Celeb scientist saint or sinner! Ft Huberman, Attia, Mosley, Liver King, Glucose Goddess & Norton!

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The truth about celeb scientists and bespoke diet plans! Ep #1 with Nick Mitchell & Dr Alan Flanagan

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Joe DeFranco: Live stronger for longer with big impact advice from the legendary coach and trainer

11:07

Dr Jordan Shallow: The big mistake everyone makes when trying to build muscle - and how to avoid it!

03:01

Stan Efferding: Most of the fitness advice you see on social media has no standing in science

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Stan Efferding: Build muscle, burn fat and perform better than ever!

10:21

Jaz Ampaw-Farr: Build unshakeable resilience and say goodbye to stress forever!

08:46

Andrew Herr: Avoid becoming a jet lag zombie with these health-boosting time zone travel tips

09:18

Liv Boeree: Silence your inner critic to achieve success in everything you do

14:28

Sebastian Porsdam Mann: Will new and emerging tech tools make you smarter?

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Dr Pak: Use minimum effective dose training for faster strength gains

03:47

Nick Mitchell: The truth about Instagram's health and fitness influencers that no one will tell you!

05:37

Dr Andy Galpin: Building muscle is easy - if you follow these simple steps!

01:49

Joe Wicks exclusive: Why I snubbed Boris Johnson and his health and fitness proposal

06:06

Dr Carole Hooven: The toxic masculinity movement is damaging boys and young men

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Watch this now: your future health and fitness depends on it

07:35

Dr Alan Flanagan: Do diet apps and personalised nutrition plans help or hinder you losing weight?

06:10

Dr Dale Bredesen: Follow my 7 steps to avoid dementia and keep your brain smart and sharp for life!

07:22

Steve Cook: Most male fitness influencers and almost all action movie stars are on steroids

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Steve Cook: I took performance-enhancing drugs to get lean and build muscle but do I regret it?

14:17

Dr Max Pemberton: Autism is being hijacked by the middle class as diagnosis creep hits real patients

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BALCO: Steroid chemist and creator of undetectable drugs Patrick Arnold on sport's biggest scandal

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Jaz Ampaw-Farr: Schools must teach kids real-world resilience to prepare our children for adulthood

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Jaz Ampaw-Farr: Embed "ambitious resilience" in your children to prepare them for the real world

01:36:53

Brian Carroll: The man who squatted 1306lb - that's 592kg - on how you can get seriously strong

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Steven Rinaldi: The Primal Strength CEO reveals how to build a multi-million pound fitness business

01:19:25

Rachel Scheer: Fix your gut for good to lose fat and build a stronger, leaner and fitter body faster

03:12

Prof Michael Levitt: The trillion-dollar costs of COVID lockdowns has saddled our children with debt

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Prof Michael Levitt: COVID-19 alarmists exaggerated pandemic deaths by ignoring the age of victims

01:49

Prof Michael Levitt: Woke culture at universities and in society is like living in East Germany

07:04

Ryan Terry: Now I've won one Olympia I'm not going to stop until I've built a legacy as the greatest

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Ryan Terry: I hit rock bottom at Olympia after my friends and family flew to Vegas and saw me fail

09:58

Steve Orton: How Gymshark and Grenade grew from UK start-ups to iconic global fitness brands

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Steve Orton: The rise and fall of BodyPower Expo and why standing still will kill even big brands

08:32

Dr Stacy Sims: The smart way women should train in perimenopause for greater health and happiness

03:38

Dr Stacy Sims: Train smarter during your period and menstrual cycle for better and faster results

14:53

Dr Stacy Sims: Doctors don't understand menopause or female health so all women suffer needlessly

08:56

Dr Max Pemberton: Allowing children to be obese is child abuse for consigning them to an early death

03:55

Sol Orwell: How you can build an successful business by answering the one question that matters

02:18

The Fat Doctor: The UK's most shocking GP Asher Larmie on why fat phobia is the real obesity problem

12:48

Ryan Terry: I just won the Olympia title I chased for a decade but I'm still not happy with my body

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Ryan Terry: How I finally won Mr Olympia Men's Physique and why I'm not ready to retire

03:31

Drew Baird: The PCOS Mentor on the tried-and-tested supplements to counter the worst effects of PCOS

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Drew Baird: The PCOS Mentor on how you can reverse the main symptoms of PCOS to live a happier life

03:50

Drew Baird: The PCOS Mentor on how to know whether you have PCOS and what you can do about it

45:22

Drew Baird: Overcome your PCOS symptoms and take back control of your health, fitness and fertility