03:18

OracleFitness iPhone App Video Demonstration

00:15

Single Leg Internal and External Bent Leg Rotation

00:13

Single Arm Forward Tricep Extension

00:18

Bodybuilder Style Wide Grip Benchpress

00:12

Lying Leg Raise

00:12

Feet Elevated Bosu Ball Push Up

00:14

Rock Climber Push Up

00:14

Spiderman Push Ups

00:18

Flat Bench Cable Crossover

00:17

Incline Dumbbell Bench Press, Neutral Grip

00:16

Inverted Grip Barbell Shoulder Press

00:17

Smith Machine Military Press

03:11

Oracle Fitness

02:48

Oracle Fitness Alternate

02:22

Oracle Fitness Workout Compilation

00:17

Jump Rope Single Leg Lateral Hop

00:14

Jump Rope Single Leg Double Under

00:16

Jump Rope Shuffle

00:16

Jump Rope Lateral Hop

00:13

Jump Rope Hop Fast Turn

00:16

Jump Rope Hop

00:16

Jump Rope Alternate Steps

00:15

Jump Rope Double Under

00:26

Clean

00:20

Wide Grip Pulldown

00:16

Weighted Extended Incline Sit Up

00:17

Vertical Leg Crunch

00:19

Underhand Lat Pulldown

00:18

Triceps Jackknife Push Up

00:21

Supine Vacuums

00:21

Suitcase Deadlift

00:22

Straight Arm Dumbbell Pullover

00:33

Static to Negative Biceps Curls

00:20

Standing Cable Row

00:21

Sphinx Push Up

00:19

Single Arm Triceps Forward Extension

00:18

Single Arm Reverse Grip Triceps Push Down

00:22

Single Arm Overhead Cable Triceps Extension

00:24

Single Arm Dumbbell Lying Cross-Shoulder Triceps Extension

00:20

Seated Single Arm Overhead Cable Triceps Extension

00:20

Seated Row Underhand Grip

00:23

Rope Grip Cable Triceps Extension

00:18

Reverse Grip Cable Triceps Extension

00:18

Plank with Feet on Stability Ball

00:14

Plank with Elbows on Stability Ball

00:18

Plank Position Dumbbell Row

00:18

Overhead Barbell Triceps Extension

00:19

Neutral Grip Standing Dumbbell Shoulder Press

00:22

Machine Triceps Extension

00:21

Machine Biceps Curls

00:21

Lying Dumbbell Curls

00:18

Incline Dumbbell Benchpress with Neutral Grip

00:17

Heavy (Cheat) Upright Row

00:26

Good Mornings

00:19

EZ Bar Pullover

00:15

Extended Incline Sit Up

00:18

Elbow Out Single Arm Row (Cable)

00:14

Dumbbell Wrist Raise

00:21

Dumbbell Wrist Curl

00:24

Double Dumbbell Lying Triceps Extension