10:58
10 Min- Morning Yoga For Core Strength & Weight Reduction!! Beginner To Advanced Practice At Home
16:06
15 Min-Morning Yoga For The Whole Body!! Basic To Advanced !!
15:35
Easy Technique For Splits ! Improve Your Flexibility! At-Home
03:13
3 Easy Morning Workout -Butt & Thighs ! Reduce Butt & Thighs At Home ! Easy Weight Reduction flows
03:58
5 Min Fat Burning Workout ! At-Home Regular Practice !
04:04
4 Min Easy Weight Loss Yoga | Fat Burning & Toned Abs Workout | At-Home
04:06
4 Min Full Body Yoga-Workout | Strength, Spine & Stretching For the Whole Body | Practice at Home
03:03
3 Min Core Exercises For Abs & Strength | Daily Morning Workout At Home||
09:47
Chakrasana Practice At Home!! Easy Backbend Asan Helps In Advance Backbend
03:03
Day -10|| Basic Asan Practice at Home- Trikonasana or Triangle Pose
03:40
Day-9 !Basic AsanaPractice! Complete guidelines & how to perform Mountain Pose for Beginners
02:40
Day -8 || Basic Asana Practice at home|| Practice for Arm Strength & Core ||
01:07
Day -7|| " Basic Yoga Practice at home " || Correct Posture of Chair Pose || Beginner’s pose
04:05
Day -6|| Basic Asana Practice at Home || Practice for Herniated Disc or Sciatica
04:39
Day -5"Basic Practice at Home " || Use Yoga Blocks || Improve Flexibility
05:26
Day -4 "Basic Yoga Practice" !! Increase flexibility & strength!! Practice for Beginners !!
02:49
Day 3"Basic Yoga Practice" || upper Back || Upper For Cervical
05:02
"Day -2 " Basic Practice || Upper Back & Lower Back || Practice with Blocks ||
01:26
Day -1 Basic Yoga Practice || Starting With Backbending || Cobra Pose ||
03:50
Day-1 !! Advance Backbending Practice!!Raajkapoatasana- variations !!
03:15
Yoga Practice for Cervical Spondylitis - Part -2 !! Yoga Practice for office employees !!
10:35
10 min Yoga Practice For Cervical || Learn Yoga Poses for Beginners Also||
03:21
How to Do Halasana!! With Wall !!
03:23
"How to Start Yoga Practice at Home For Beginners "
06:21
Yoga Journey -मेरी कहानी ,मेरी जुबानी
03:47
How to do easy Warm Up-to start your yoga or workout-for Knee Pain वार्म अप करने का सबसे आसान तरीका
20:03
Some Relaxing Music - anytime- morning, evening or late night calm music -Deep Relaxation
07:24
Relaxing Music- for body, mind & soul
00:05
VID 20190523 182919
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About
Yoga is not about executing the poses perfectly,or having the best balance .Yoga is connecting with yourself and it is taking a moment from your stressful ,up-beat life and remembering you have a soul that needs tending to.Here, from my channel you will find your peace of mind, soul and your satisfaction towards yourself.Yoga helps to enhance your flexibility ,weight loss,increase immune system,awareness,attention as well as tones your spine and muscles.
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