Seasoned yogi & wellness expert w/ 15 yrs of yoga & 3 decades dedicated to health. As a 500 E-RYT, Shannon has 30,000+ teaching hrs.
Beyond yoga, she authored a successful nutrition program demystifying why we eat, empowering individuals to optimize health by using science not willpower. Shannon’s approach integrates ancient wisdom w/ modern science, offering holistic guidance towards balanced living.
Specializing in health & wellness, Shannon goes beyond physical practice, delving into mind, body, & spirit realms. Her classes, informed by years of experience, create spaces for exploration & growth.
As a 500 E-RYT, Shannon's credentials showcase her commitment to continuous learning. Not just a yoga instructor; she’s a guide on the journey to self-discovery & holistic wellness. Shannon believes in providing practical tools for integrating and improving wellness. Dedicated to helping people transform lives. Her mission is clear: Empower people to take back control of their health.