57:49

Episode 89: Paul Becker | Transform Your Life Through Fitness

00:52

NBS Fitness Athlete Training Video

36:08

Episode 88: Joe Wager | 3 Biggest Mistakes Athletes Make

51:49

Episode 87: Kaki Carter | The Power of Active Play

46:07

Episode 86: Eric Chang | Reasonfit & common obstacles in starting fitness

31:51

Episode 85 Sherry Stewart 1000 classes

05:41

8 Variables that Impact Health, Dimmer Switch vs Light Switch

50:33

Episode 84: Body Composition with Coach Garner Gowen

01:10:09

Episode 83: Dustin Baker Bio Protein Technology

01:15:35

Episode 82: Mental Health with Dr. Lucas Trautman

48:30

Episode 81 Rucking with Mosby of Ruck Memphis

57:08

Episode 80: Hormones with Natalie Narrow

48:52

Episode 79: Nicolle Ipock 1000 Classes

01:07:15

Episode 78: Brain Training with Dale and Lee Ann Foster

48:55

Episode 76: Madres 1000th class

56:37

Episode 75: Exploring the World of Wresting with Brandon Artiles | NBS Fitness Radio

01:12:30

Episode 74: The Everesting Experience with Mandy Mullen

01:38:38

Episode 73: 29029 Everesting with Barry Wicktom | NBS Fitness Radio

53:45

Episode 72 with Jeremy Pittman | NBS Fitness Radio

01:10:15

Episode 71: EXPERT INTERVIEW: Mindset with Expert Mark England

01:04:51

Episode 70: Adapting training when you have kids | NBS Fitness Radio Podcast

58:32

Episode 69: CLIENT SUCCESS STORY: Barry Wicktom

51:19

Episode 68: HOT TAKE: Hot and Cold Exposure

01:06:59

Episode 67: Navigating Injuries - Three coaches with a combined 30+ years experience share

59:20

Episode 66: Expert Interview: Supplements with Nutrition Coach Cheyenne Caldwell

45:48

Episode 65: Hot Take: A Why to Live For - 2023 Theme with Hoppe

01:07:06

Episode 64 | HOT TAKE: What's the role of Motivation in your 2023 fitness plan??

01:06:07

Episode 62: Lifespan, Healthspan, and Dr. Peter Attia’s 5 Levers of Fitness. A convo w/ Chris Hoppe

01:12:24

Episode 63: Client Success Story: Allie Crumpton. A strong WHY and over 70lbs down.

56:08

Episode 61: 5 Tips to THRIVE with nutrition thru the holidays w/ Nutrition Coach Jessie Pickett

01:11:36

Episode 60: Nutrition Through the Holidays with Dietician Jennifer Broxterman

40:07

Episode 59: “Hacks” with Coach Matt Harford

48:26

Episode 58: Goal Setting with Ben Agnor

42:46

Episode 57: Goal Setting with Zeenan Pathan

01:09:06

Episode 56: 75 Hard with Cheyenne Caldwell

49:27

Episode 55: Habit Formation with Nick Habich

01:02:34

Episode 54: Client Journey: Debbie Mannon

58:54

Episode 53: Client Journey: Jeff Roberts

51:13

Episode 52: Family fitness with Ryan and Ashley Meyer.

45:50

Episode 51: Setting the Example: Chantel and Autumn Graham

01:59

What's Next?

56:00

Episode 50: A Father and Daughter Fitness Journey: Rich and Marah Williams

01:11:14

Episode 49: Family Fitness with Michael and Jessie Pickett

56:42

Episode 48: Athletic Development with Coach Randy Grierson.

57:56

Episode 47: Athletic Development with Paul Jackson

55:35

Episode 46: Athletic Development with NFL Player Morgan Cox

00:34

Week 7: Snack Ideas with Angie Foree

01:02:55

Episode 45: Travel Tips with Wes Carter.

50:30

Episode 44: Training and nutrition while traveling with Jeff Smith.

01:38

Tips for Eating Out with Coach Jessie Pickett

01:58

Week 8: Squat Tips with Coach Mitch

01:38

15 Min EMOM with Coach Matt Harford

02:53

Kettlebell Workout with Coach Mitch

01:49

Week 7: Lower Body Workout with Coach Mitch

01:23

Week 10: Final Thoughts - David Allen

00:56

Week 10: Supplements - David Allen

01:49

Week 9: Upper Body Work with Coach Mitch

00:43

Greens Supplements - David Allen

01:07

Deadlifts with Coach Matt Harford

01:07

Body Weight Workout with Coach Matt Harford