Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Are You Struggling with Persistent Body Pain?
If youâve tried conventional approaches to pain relief and nothing seems to stickâthereâs a reason for that.
Iâm hosting an exclusive, invite-only webinar on September 19 at 10:30am Pacific Time where Iâll share:
âĄď¸ Why conventional methods often fail to provide lasting relief
âĄď¸ Four principles that can help you rediscover ease and freedom in your movement
But thereâs a catchâthis webinar is only for my email subscribers. If youâre ready to move beyond temporary fixes and experience real transformation, join my email list and youâll get the invite sent straight to your inbox.
This is a limited-time opportunity, and space is limited to ensure everyone gets the support they need. Donât miss out on this chance to finally overcome your pain!
Click the link to sign up on my website in the comments below.
P.S. This webinar is specifically designed for those who are ready to invest in their well-being and take control of their movement experience. If that sounds like you, make sure you donât miss it!
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Iâm here to guide you, step by step, through a series of movements that will make a real difference in how you feel in your body. And the best part? Youâll have lifetime access to all the videos once the challenge is complete, so you can revisit them anytime.
During the Transform Your Posture Challenge, youâll experience:
Posture that feels effortless, comfortable, and natural
Deep, whole-body connections (including body-mind-nervous system integration)
More comfort, ease, confidence, and authenticity in YOUR BODY
Youâll also be part of a private community through the app, where other participants are on the same journey to better posture. This supportive group will keep you motivated, and Iâll be there personally, replying to all your questions and making sure youâre on the right track.
This challenge is perfect for anyone looking to improve their posture, overall health, and quality of life. But donât waitâtoday is the last day to enroll! The challenge kicks off on Monday, September 2, so if youâre ready to make a change, nowâs the time to take action.
The registration link is in the comment below.
I canât wait to see the amazing results you achieve and the transformative sensory experience that awaits you!
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mechanical fixing is not a solution to improve your conditions, overcome your challenges.
retraining your nervous system is how you discover new possibilities, and move beyond your limitations because relying on the existing patterns your nervous system knows leads to the very same conditions. thus, you must discover a new way of moving, sensing, feeling, and thinking which will lead to a new condition and new experience.
thats what you will experience with my guidance in this 14 day posture challenge. enrollment ends today, so please join now by visiting the page link provided in the comments below.
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Posture. Why do you care so much about it? Why do so many of us feel that pull to improve our posture? When you think about your posture, what emotions and images come to mind?
On the surface, many people tell me they want to improve their posture to find relief from back pain, sciatica, neck pain, tight hips, headaches, or muscle tension. But when we dig a little deeper, I often hear something more meaningful. What people truly desire is to feel more connected to their bodies, to experience more ease, peace, and joy in their lives.
That deep wish and dream is at the heart of my movement teaching and is the focus of my upcoming 14 Day Transform Your Posture Challenge.
When you realize that your posture is not just about alignment, but a reflection of how you move through the world and live your life, something shifts. It becomes less about âfixingâ yourself and more about embracing your whole self. Itâs about working with your body in a way thatâs compassionate, curious, and aligned with who you are.
Yes, you want improved posture and pain relief, and Iâm here to tell you that a powerful way to achieve that is by understanding that your nervous system plays a key role in keeping you in old patterns. By gently retraining your nervous system and movement patterns, you can open up to new possibilitiesâmoving with more freedom, creativity, and flexibility.
This is why I do what I do, and why Iâm offering this challenge. Please join me on this transformative journey. Our challenge begins on Monday, so if youâre ready to look and feel better, not just for yourself, but for the people you care about, I invite you to take this step with me.
The registration link is in the comments below. Letâs do this togetherâday by day, step by step.
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You are more than your symptoms, medical labels given by others. You are more than superficial shape and structure which many call it posture. Your forward head posture is not causing your neck pain. Your posture isnt a product of strong core muscles. Your posture is not about how straight you look from the outside. That is not at all what your posture is about. It is how you move through your life. You can improve how you move your body significantly then you can improve how you feel in your body. Posture is you. Posture is also a reflection of the state of your nervous system. Improving your posture means improving the state of your nervous system. This is what it really means to transform your posture, that is YOU!
Ready to improve your nervous system, your posture, your life? Join my 14 Day Posture Transformation Challenge. This is beyond conventional body correction. You will experience changes from the inside!
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A quick YouTube search for neck pain relief yields hundreds of videos offering stretching exercises, massage techniques, and postural corrections. These methods, rooted in the belief that faulty structure or mechanics are the primary cause of pain, focus on structural fixing and correction. This conventional approach is prevalent not just for neck pain but for any body pain because itâs how our culture teaches us to think about our bodies.
While these conventional methods might offer temporary relief, they often donât address the root cause of the problemâyour nervous system. Your nervous system dictates your movement patterns and how you feel in your body. For lasting relief and real, transformative change, you need to retrain your nervous system, allowing you to move and feel differently in your body.
Starting September 2nd, Monday, Iâm launching my 14-Day Posture Transformation Challenge. This challenge is your opportunity to experience a profound shift in how you move and feel. Youâll learn to connect deeply with your body, reorganize your movement patterns, and transform your posture from the inside out. This isnât about mechanical repetitions of stretching and strengtheningâitâs about retraining your nervous system for lasting comfort and freedom in your body.
If youâre ready for true relief and lasting change, join me for this transformative experience. You can sign up from the link in the comment below.
Please feel free to email me if you have any questions! Hope to see you there!
Just fyi, I have run my 14 day challenges multiple times in the past 1.5 years, and nearly 500 people participated, and many have said that these challenges have made significant impacts on quality of their life. So I'm fairly confident that this 14 day challenge offers a lot of values!
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Scoliosis, lateral pelvic tilt, anterior pelvic tilt, forward head posture, sciatica, pinched nervesâ these are conditions you might associate with poor posture and persistent symptoms.
After many requests, Iâm thrilled to announce that my 14 Day Transform Your Posture Challenge is now open for enrollment and will begin on September 2nd Monday!
You might believe that improving your posture is about correcting your structural alignment to alleviate these physical issues. But what if I told you there's something much more profound and transformative waiting for you?
This challenge isnât just about âfixingâ posture. Itâs about discovering the deep connections within your body and mind, and truly experiencing what it means to have ideal posture from the inside out. When you understand that your nervous system holds the key to your habitual patterns and posture, youâll open the door to entirely new possibilitiesânew ways of moving, sensing, and living in your body.
Over the course of 14 days, youâll receive a daily movement lesson designed to enhance your posture, improve your movement, and elevate your quality of life. Iâll be there with you every step of the way, reviewing your progress at the end of each day, offering support, answering your questions, and holding you accountable to complete the challenge.
Ready to transform your posture and your life? The link to join this journey is in the comments below. I invite you to embark on this transformative experience with me!
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Are you tired of struggling to "fix" your posture, despite your best efforts? Youâve tried being more conscious of your posture, doing more exercises, and staying activeâyet those same stubborn patterns keep holding you back.
The truth is, your nervous system governs your body and movement. It's what keeps you stuck in those old patterns, despite everything you've tried. But once you understand how to work with your nervous system, everything can change.
Imagine opening a window to new possibilities, where "good posture" isnât just about how you lookâitâs about how you feel. True posture should feel effortless, light, comfortable, and pleasant. It should allow you to breathe deeply and move with ease. When you reach this state, you're not just changing how you standâyouâre transforming deep-seated patterns within your nervous system.
Thatâs exactly what weâll do in my upcoming 14 Day Transform Your Posture Challenge. In just 14 days, youâll learn to connect deeply with your body, uncover your movement patterns, and transform your posture from the inside out. This isnât about quick fixesâitâs about profound, lasting change.
The challenge begins on September 2nd Monday. If you're ready to break free from those old patterns and experience true transformation, I invite you to join us. Itâs just 14 days, but the impact will be profound. Click the link in the comments below to join this journey.
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We become what we believe. We carry all kinds of "labels" that are given by others. Those labels we carry over time become our identity. Then, we start to behave in accordance with the labels. Your symptoms, medical diagnoses are examples of those labels you might be carrying. Dont let those labels become your identity. You are not that. Dont let those labels limit your possibilities. Because if you do, you keep your nervous system locked in the deep habitual patterns. Thats exactly how you keep yourself stuck in the same conditions. Thats not the only option you have. Your nervous system has the ability to change. That is called neuroplasticity. This is not a special ability that only certain people have. We all have this ability. You have to let go of your beliefs so you can open your brain, open your mind, and open your body. This is a beginners mind. New possibilities emerge from here in now. This is how you retrain your nervous system and movement patterns. Remember what is keeping your body stuck in the same conditions.
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Remember curiosity leads to playful explorations. Play shifts the state of the nervous system in a particular way. When we are in a play mode, we simply have fun in the moment not thinking about achieving particular outcomes, not expecting anything. We are immersed in the process of playing, not attached to judgement. This creates safety to the nervous system. Thus, Play gets the nervous system out of a fight or flight or freeze mode, which also means out of habitual patterns. In this play state, the brain can explore new possibilities freely and can create new neural connections. So, remember to have a little smile on your face when you explore and "play" with movements. A little smile goes a long way! Let go of your beliefs about your body, preconceived ideas you may have heard from others. Connect with your body, and sense and feel and move your body from the inside. Observe and notice. New possibilities, new movement patterns emerge from here in now.
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My name is Taro Iwamoto. I'm a movement coach with a background in martial arts, Feldenkrais, physical rehab, and athletic training. I help YOU:
- connect with YOUR BODY
- get to know YOUR BODY and YOURSELF from the inside
- tap into your inner resources and intelligence that is your nervous system
- discover your potential and new possibilities
You are not broken. There's no fixing/correction of your body because you are not a machine. You are an amazing unique human with an intelligent body and nervous system. You have the power within you to overcome limitations and move beyond.
If conventional approaches haven't been working for your body, but you intuitively know that you have what it takes to heal yourself. This is the right place for you! I am here to guide you!
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Website -- www.taroiwamoto.com