Subscribe to my channel if you want evidence based information about gut health. Supplement companies and "health gurus" create misleadings narratives to get you to buy their products. I am tired of seeing my patients being taken advantage of. I want to put out good quality information to empower you to make educated decisions about your health.
This channel is dedicated to exploring and learning about health and wellness from the lens of a gastroenterologist and epidemiologist. My perspective is going to focus on what is available in the medical literature. Of course medicine does not have all the answers for every health problem. However, if you have a health condition, I want to educate you about what has evidence and what doesn't. As always, do your own research as no one is perfect or all-knowing. The opinions are all my own and do not substitute individualized medical advice that should be obtained before trying a new supplement, diet, medication, or lifestyle intervention!