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Adam Wright Fitness @UCGBBUAszNME3l23B7QOXnkw@youtube.com

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I'm on a mission to help you escape toxic diet culture and i


01:36
Thereā€™s no one-size-fits-all approach to weight loss!
01:09
80lbs down on microwave meals
01:17
Mindset matters
01:53
Weight loss requires one thing
04:14
Hard truths about weight loss
02:18
What would it be like?
03:53
Letā€™s talk keto and weight loss!
04:10
Spiritual weight loss?!
01:09
Leave women at the gym alone!
01:01
Your family food trauma continues...
01:01
POV: Your Family Screwed Up Your Relationship With Food
05:31
You are so much more than just your body.
04:42
How do you gain weight if you had a perfect day?
04:46
40 lbs lost in 3 months?!
02:15
This is Intuitive Eating in a nutshell
06:20
Letā€™s Explore How She Lost 30 lbs!
01:47
Have you ever self-sabotaged yourself without realizing it?
04:51
Let's talk about why it's so hard to stay in a calorie deficit!
01:01
How to Know if You're An Emotional Eater
01:26
So what if I paint my nails?!
07:52
The Side of Weight Loss Nobody Shows!
01:01
Are you able to eat guilt-free at the fair? @CarelessMorgan #WhatlEatInADay #intuitiveeating
03:13
Are you changing because you HATE yourself?
03:13
Would you work with a coach who was fat? (feat. MommaCusses)
03:01
Fit & thin aren't synonyms!
01:01
Are you weighing yourself twice a day?
05:34
Analyzing these 5 trainer tips for weight loss
01:01
Doctor's Give Bad Weight Loss Advice...
01:21
getting the ā€œshreddedā€ superhero physique is not something you should strive for...#weightlosstips
02:21
There are other much more accurate ways to measure health & obesity than BMI. #bmi #bodymassindex
04:09
3 Tips To Lose 35 lbs. šŸ”Ž
00:35
body-oddy-oddy weight exercises alone arenā€™t enough ā€” prioritize your nutrition! #weightlosstips
02:07
It is literally impossible to be a fat personā€¦
02:11
Do you eat more like Emile or Remy? #intuitiveeating #mindfullness #disney #ratatouille #remy
02:10
Hereā€™s what you need to know about binge eating
02:38
Coaches have a responsibility to the people they decide to work or not work with. #personaltrainer
05:34
A Veteranā€™s Thoughts on Gaza
02:33
How to NOT overeat at Taco Bell. Where should I go next? #weightlosstips #intuitiveeating
05:42
Creating rigid rules around food can worsen your relationship with food. #weightlosstips
03:42
Your menstrual cycle & fitness
03:45
šŸš© If you want to work with overweight clients, youā€™d better understand them. #intermittentfasting
06:46
My thoughts on Weight Loss Surgery and a good place to start if you want to avoid it! #weightlosstip
01:04
What's your relationship with your body like? Part 2 #putafingerdownchallenge #dietculture
01:33
Do you use skipping meals to self-harm?! šŸ¤” #intermittentfasting
01:09
The Spiral of Healing
01:55
Does muscle weigh more than fat?! #weightlosstips
01:31
Think incline, walking melts fat fast? Think again. #fitness #weightloss #inclinewalk #fatloss
00:13
whatā€™s left to eat? Air? #nutrition #health #personaltrainer
02:03
Trading Pounds for Problems? The Real Cost of Bariatric Surgery!
01:30
Kids should not be encouraged to go on diets #weightwatchers #weightlosstips
02:38
Size doesn't define a person's worth #relationship #dietculture #inclusivity #interview
01:01
when did it become okay to approach people unsolicited & judge their food choices?! #foodshaming
00:40
Stop letting videos like this fool you...#weightlosstips #fatlosstips
00:12
thin-fluencers are so out of touch. #fitness #abexercises #getfit
00:16
These are some really great fundamental tips! #weightlosstips
00:13
whatā€™s left to eat? Air? #nutrition #health
07:05
How does fasting and exercise effect weight loss?
01:34
lets talk about body checking and why I point it out in some of the videos that I make.
00:27
love the emphasis on protein in these meals! #wieiad #weightlosstips
00:14
itā€™s fine to be proud of your achievements but these videos reach an impressionable audience.