NEW BIKE DAY 🔥🔥🔥 #gravelracing #gravelrace #gravel #newbikeday DecathlonXleandroliberal #vanrysel
It was supposed to be 100km! #Switzerland #roadbike #bikelife
Full week of training! #biking #weightlifting #crossfit
PR night w/ a 110kg CnJ 🤘🏼🔥#weightlifting #switzerland
First time racing Gravel #gravel #bike #gravelracing
I’m back making Videos!!!
Finishing 2024 on a high note! #switzerland #leukerbad
Casual ride with 130kg for 5 reps. #weightlifting #motivation #lifestyle #squat #crossfit
Weightlifting Training #weightlifting
POV St-Luc Hot Trail series 2024
Back in between the tapes! Its been a minute 🤘🏼🔥
Cycling 🫶🏻
Afterwork rides and sunsets 🔥🍻
24.2 while still recovering 🤢🔥
Doing 24.1 being SICK 🤢🤢🤮
105kg/231lbs for 2 reps TnG 🔥 #weightlifting
Snatch Balance 103kg/227lbs #motivation #weightlifting
Throwing 110kg/243lbs overhead!
Triple touch on the bar! #monkeythings #gymnastics
100 KG Snatch Balance
Clean and Jerk Complex 208lbs/94kg
Back to big weights - 140kg 315lbs Back Squat for a quick single
Snatch Complex @ 185lbs - 83 kg
Killer shoulder Workout!!! #muscleup
Casual 100 kg overhead Squat.
Good lifting day… matched my old PR of 110kg Clean. #motivation #weightlifting #clean
The way I like to warm up for Deadlifts
Accessories exercises are always the most important!
Little Snatch Complex @ 70kg
Clean Complex @ 95kg
Building up my snatch after 3 months away of the barbell.
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About
Former Downhill Racer turning Endurance Cyclist.
I'm bike mechanic and I Coach CrossFit and Weightlifting and occasionally i do some videos on the side.
#LYBL - LiveYourBestLife
Originally from Portugal based in Switzerland since 2011.
Follow my journey!
@leandroliberal
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