02:21
225lbs (5x45lbs) Weighted Dips
01:56
720lbs (16x45lbs) Plate Loaded Squat Press
01:47
540lbs (12x45lbs) Plate Loaded Converging Incline Chest Press
01:09
150lbs dumbbell bench press
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About
A video I posted back in 2014 recently went viral so I have been motivated to create more videos.
Lifting weights as a hobby since 2000.
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