01:03

Mat Chat 💬 PERSEVERANCE

01:44

Defense Combine: Join Our Ultimate Self-Defense & Board Breaking Competition on Sept 13, 2024!

00:59

Grateful For Our Silver Sponsor, Jeff Heller Attorney At Law!

00:26

Let's Dominate the Districts!

01:15

Mr. Miller National Tournament Interview

01:18

Miss Porcello National Tournament Interview

02:17

Mr. Normandia National Tournament Interview

02:32

How to Boost Your Kid’s Confidence + Repel Bullies!

00:16

Lifetime Competitors And Friends

00:16

Why Competing Is Part Of Our Training Philosophy

00:17

The Thrill of Victory

00:16

Tiger Cubs In Competition

00:46

Surprising Things We Did For Charity!

01:06

#summer is here! Join our Summer Camps! 🎉 🥳🙌 #woodstockga #parenting

00:40

Check Out Our Classes Now!

00:25

Bully Proof your school! Book us today! Call/text 770-516-4883

00:44

COMPETE, DEFEND, ADVANCE #woodstockga #parenting

00:55

Tiger Rock Martial Arts - Do You Have a Daughter?

00:26

Spring Districts March 11, 2023! Step Up and Stand Out 🥇

00:31

OPEN HOUSE! Thursday, October 13th Please RSVP by text at 770-516-4883

00:11

Halloween Party coming! Tiger-Rock members and their friends invited.

02:34

Class in the Grass 2022! 😎🍉🥳💦

00:31

Back to School Vid 2022

00:16

Summer Camps Enrolling NOW! Call/ Text 770-516-4883

01:15

Parent/ Partner Home Practice- being intentional with technique!

00:29

Rebound Bag at Holiday Sale!

06:06

Tiger Cub Competition Skills 2021

02:02

Tiger Cubs Board Breaking Competition 2021

02:01

Tiger Cubs Agility for Tournament 2021

02:18

Black Belt Form Follow Along

06:40

Grand Master Lili Bowen Black Belt Demonstration October 16, 2021

02:01

Sparring at October 2021 Belt Testing

00:49

Defense 15 for October 2021 Belt Test

02:04

Red Belt Form Follow Along

02:24

Brown Belt Form Follow Along

02:12

Blue Belt Form Follow Along

00:57

Green Belt Form Follow Along

05:45

Sparring Orientation

02:27

June 2021 Tiger Cub testing skills

01:53

Defense Combine 2021!

00:19

Blue, Brown, Red, Black Sparring Combo

00:17

Blue, Brown, Red, Black Sparring Combo

00:22

White, Yellow, Green Sparring Combo

00:22

White, Yellow, Green Sparring Combo

00:47

Black Ground escape

00:57

Blue, Brown, Red, Black escort

00:54

Blue, Brown, Red, Black arm bar

00:24

White, Yellow, Green wrist grab defense

00:34

White, Yellow, Green Windmill Escape

00:33

Defense Mode Youth & Adult Tackle Defense Drill

00:46

Defense Mode Youth & Adult Haymaker Defense Drill

00:36

Defense Mode Youth & Adult Defense footwork drill

00:39

Defense Mode Youth & Adult Rotary Drill

04:23

Tiger Cubs Testing Skills

11:38

Super Season 38 Nationals Tiger Cubs practice!

00:16

Open House at Tiger-Rock!

01:22

Self Defense Jan-Feb 2021

01:46

Form

01:32

Headlock escape

02:06

Upa Mount Escape