08:21
How to actually practice ACTIVE LISTENING with your spouse, co-worker, friend, etc.
15:18
What you need to know about Dissociation and Trauma
09:46
How to deal with "difficult" parts of yourself
08:03
5 Harm Reduction tips to help you improve your relationship with drugs and alcohol
07:21
How to use "I statements" to improve your communication
08:16
How to work through difficult emotions
14:40
How to Practice Grounding When You're Feeling Overwhelmed
11:25
How to Be a Better Listener
10:30
How to moderate your drinking
13:49
How to address the inner critic
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About
Pacific Psychotherapy with Connor Moss, LMFT offers drug and alcohol counseling, trauma therapy and couples therapy in Santa Cruz, CA and online anywhere in California. Feel free to reach out if you'd like to connect about sessions; www.pacificpsychotherapyca.com/contact
Couples Therapy - www.pacificpsychotherapyca.com/couples-therapy
Trauma Therapy - www.pacificpsychotherapyca.com/trauma-therapy
Depression Therapy - www.pacificpsychotherapyca.com/depression-therapy
Drug and Alcohol Counseling - www.pacificpsychotherapyca.com/drug-and-alcohol-co…
Free consultation session - www.pacificpsychotherapyca.com/contact
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