Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Something exciting is happening!
We've spoken on the podcast and @vbtcoach has delved into why VBT is so great!
Private Beta is coming soon. Interested? metric.coach?utm_source=YouTube&utm_campaign=pre_l…
1 - 0
We've previous done an episode on why Velocity Based Training (VBT) is fantastic for athletes and coaches, so we're excited with @vbtcoach 's series which delves into how to implement it into your training!
1 - 1
Core Advantage is a leading provider of strength & conditioning based in Melbourne, Australia. We coach athletes of all levels and ages, and share some of our experience on this channel.