18:53

Neecia Health Kids session #kidsyoga #rhythmicyoga

02:41

Conditioning Yogic stretches #neeciahealthsession #dailypractices

01:22

How Stress Causes Obesity. Reduce Stress to reduce weight #weightloss #stresseating

03:18

Happy International Yoga Day 2023. May all Find Inner Peace, Strength and Harmony through Yoga.

02:08

2 Mins Lower Body Weight-loss Yogaflow #legstrength #lossweight

09:12

5 Simple Towel Stretches for Hip and Knee pain #hippain #kneepain #therapeuticyoga

01:41

Stay Healthy and Happy with Right Technique of Clapping 👏👏 #clapping #stayhealthy #stayhappy

03:31

Reduce Shoulder, Elbow and Wrist Pain with 5 min Yoga practice with your Partner.

10:40

Common Stretches for Shoulder, Elbow and Wrist Pain in Hindi

03:01

Simple but Yet Effective Yoga Stretches for Neck Pain in Hindi (Part 2)

03:42

Simple but Yet Effective Yoga Stretches for Neck pain in Hindi (Part 1)

02:50

Yoga for Hand pain : Relieves Shoulder, Elbow and Wrist pain

03:06

Stretches for Neck Pain

04:39

5 min Yoga routine for Weightloss

01:46

Pair yoga :- Improve and deepen your yogic practice with your friend and family👨‍👩‍👧‍👧

30:03

Thighs and Knee strengthening Yoga sequence

03:23

During Periods : What should or shouldn't we eat?

11:56

Yoga Stretches for Heel Pain with Dr. Vibha Sharma

07:07

Yoga Stretches for Elbow Pain with Dr. Vibha Sharma

06:02

Yoga Stretches for Knee pain with Dr. Vibha Sharma | #painrelief #kneepain #yoga

03:29

Mudra Vigyan Series :- Mudra for Skin disorder in Hindi | Varun Mudra| #varunmudra #skindisorder

03:36

Vayu Mudra -How to attain this hand gesture and benefits in Hindi Dr Vibha Sharma (Read Description)

06:22

Yoga for Knee Pain | NeeciaHealth |#kneepain #yoga #kneepainrelief

02:15

Mudra Vigyan Series :Ushas mudra in Hindi by Dr Vibha |NeeciaHealth | #mudra #healthyliving #yoga

02:02

Mushti Mudra in Hindi | Dr Vibha Sharma | NeeciaHealth #mudra #yoga #healthylifestyle

03:59

Yoga for Back Pain 6 with Dr. Vibha Sharma | #yoga #backpain

08:26

Yoga for Back Pain 5 | Dr Vibha Sharma | NeeciaHealth |#yoga #backpain

05:52

Yoga For Backpain 4 with Dr. Vibha Sharma |#backpain #yoga

03:56

Yoga for Back Pain 3 | Dr Vibha Sharma |Neecia Health | #yoga #backpain #healthylifestyle

04:13

Yoga for Back Pain 2 | Dr. Vibha Sharma | NeeciaHealth Ayuryog #yoga #backpain

02:32

Abhay Mudra in Hindi by Dr Vibha Sharma #mudra #abhaymudra #yoga

10:22

Yoga for Back Pain 1 | Dr. Vibha Sharma | NeeciaHealth | #yoga #backpain

02:02

MUDRA VIGYAN SERIES :- ADI MUDRA IN HINDI BY DR VIBHA #mudra #adimudra #yoga #ayurveda

01:02

Suryanamaskar by Dr Vibha Sharma ( Neecia Health) #yoga #suryanamaskar #sunsalutation

01:27

Mudra Vigyan Series Namashakar Mudra in Hindi With Dr. Vibha Sharma #mudra

35:36

Taking care of your skin with Ayurveda

02:21

Mudra Vigyan Series 7:- Saman vayu mudra (mudra for digestion) in Hindi by Dr Vibha Sharma

01:08

Taking Garlic is good for your Health:-Old is Gold Series #ayurveda #yoga #healthylifestyle #garlic

32:58

Live Chair yoga session :- Happy International Women's Day from Dr Vibha Sharma ( Neecia Health)

03:22

MUDRA VIGYAN SERIES 6:- Prana Mudra in Hindi ( mudra for life energy) with Dr Vibha Sharma #mudra

02:28

MUDRA VIGYAN SERIES 5 :- Prithvi Mudra in Hindi with Dr Vibha Sharma #mudra

04:05

MUDRA VIGYAN SERIES 4 :- Surya Mudra in Hindi with Dr Vibha Sharma #mudra

02:52

Mudra Vigyan Series 3:- APANA MUDRA (Hand Gesture used to enable free flow of Apana vata) #mudra

02:30

Mudra Vigyan Series 2 :- Basic rules to be followed before practicing Mudra ( by Dr.Vibha) #mudra

01:23

Mudra Vigyan Series 1 :- Gyan Mudra (the Gesture of Knowledge) Series by Dr.Vibha #mudra #gyanmudra

01:14

Chandra-Namaskar ( Moon Salutation) Step-by-step |#yoga #health | Read Description for Benefits

02:51

BENEFITS OF DRINKING HOT WATER AS PER AYURVEDA ♨️

01:16

What should we do first thing in the morning ??

02:03

Sleep is one subpillar of health as per Ayurveda:- Sleep adequately and on time😴🙂

01:12

Avoid taking hot water bath:- it has bad effect on your eyes and leads to extreme dryness of skin

01:50

Always breath from your nose to stay #healthy

01:48

Old is gold

01:01

Neecia Health Yoga and Health wellness Sessions (Dr Vibha Sharma)

00:22

Avoid these mistakes to Stay Healthy !! |#health #ayurveda #ayurvedic #doctor

00:45

#SURYANAMASKAR

01:46

Early morning Usha paan, afternoon buttermilk and before bed milk is nector as per #ayurveda #health

01:06

Aluminium vessels are a Big No ( Dr Vibha Sharma)

00:46

100 step walking after meals is recommended as per Ayurveda