54:17

Sep 3 Zoom Pantry Challenge Progress | Creatine Experiences shared

19:40

How To Do Savory Fat Fast | Bacon Bombs | Behind the Scenes Making a Cookbook!

58:54

Fri Aug 29 Zoom Cooking Lamb Organs, Cruise Tips, Fat Fast info, Member Updates

56:10

Wed Aug 27 Great discussion on Ketones and Fasting!

58:13

Fri Aug 22 - Member Updates | Inside peek into Dr. Boz 21 Day Course

13:30

Best Family Meatloaf! Tender and Sliceable with a Surprising Ingredient!

56:16

Wed Aug 20 Zoom | GLP-1's (discussion re Dr. Boz's live) | Dairy options on PSMF

58:59

Fri Aug 15 New Private FB Group Details | How to Pivot | CAC scans | Acid Reflux control strategies

01:01:59

Aug 13 Zoom: High Fat or Low Fat? Sardines Fast vs Fat Fast? How much Cheese to eat

10:33

Omega Monday Meals! Lets Try Krill! Also Brown Butter Sardines are Delicious!

20:21

Fat Fast Mistakes Everyone Makes (Avoid These!) | Viewer Fat Fast Questions

57:48

Fri Aug 8 25 Zoom | Ketones : How high is too high? When to stop a fast. GKI vs Dr. Boz ratio

57:40

Wed Aug 6 Zoom | Sardines and Water Fasts | Do you need wearable tracking devices to succeed?

10:48

Are You In the Tinned Fish Club? Super Fun Idea for Seafood Lovers | Omega 3' in a Box!

11:39

What Is a Fat Fast and WHY the Heck Does It Even Work?!

01:00:18

Fri Aug 1 Zoom More Sleep tips, Some Fast Fast info as well as PSMF questions answered

24:30

Three New Fat Fast Ideas | What I Ate on a Fat Fast to Jump my Ketones!

55:33

Wed July 30 Zoom | We share a LOT of Sleep tips!

10:14

Benefits of Rebounding! Kensone Rebounder Winner has been announced (Tammy Goff), Contest is over!

56:23

Zoom Fr Jul25 Costco Finds, Rebounder Giveaway! Fat Fasting, Improving numbers

54:38

Wed July 23 Zoom Fat Fasting Tips, Tricks, Modifications. Keto Mojo and Tracking

12:01

Why Carnivores Get Histamine Intolerance | What Is It and What You Can Do About It!

17:11

Carnivore Ice Cream w Cookie Topping | Easy Ice Cream Without a Machine

57:08

Zoom Jul 18 How to tell if still insulin resistant| Couple yogurt q's, Eyes healing!

18:26

L. Reuteri Yogurt Pops | Easy Probiotic Cultured Dairy Summer Treats

55:56

Wed Zoom Jul 16- Omega 3's Fun Facts |Meal Timing frm Dr. Boz | All About Oura Rings

54:20

Member zoom Fri Jul 11. Still seeking CKMs! Fasting and August plans! Member updates.

01:01:34

July 9th Control the Blood Glucose First!

15:57

Ep 418 How to Install CGM and CKM It's a bit of a disaster but also kind of entertaining!

58:32

Fri July 4 zoom - We talk about upcoming Sardine/Eggs Challenge and Leg Cramps

58:07

Zoom - We talk Boron for joint pain, Staying on plan on a cruise, July plans

22:50

I Asked These Influencers 'What is Your Why?" They Get Personal and Real!

01:00:35

Fri Jun 27 Zoom - Recipe Testers Needed! We Do a Guided Meditation

17:26

Carnivore Fish Sticks | New Canned Fish Gift! | What I Eat In A Day on Omega Monday

57:24

Wed Jun 25/25 Zoom What is PSMF, Finding the membership info, Boron?

31:53

From Sugar Addict to Carnivore Coach! At Sea with Audra Coleman on the 2025 Low Carb Cruise!

55:19

June 11 25 Zoom | Cruising, Creating Meetup events, Long Stalls, Member Updates

59:37

Fri June 6 Zoom Prayer Request for Fellow Member, Member Updates

55:53

June 4 Zoom | Creatine, Vagus nerve, Apple Cider Vinegar, Fasting, Bone broth

55:33

May 30 Zoom Member Updates, Post Event Syndrome, Oxalates, RX Sugar changed Allulose texture

24:17

Slutty Eggs | Dealing with Post Event Syndrome | Benefits of Omega 3 #omegamonday

52:45

Wed May 28 Zoom Finding Meatups, MCT Oil discussion, CAC's and hard plaques vs soft plaques, Dr. J!

59:56

Fri May 23 Zoom Sharing Carnivore with others, Sad news, Zetia, Red Rice Yeast

56:37

Wed May 21 Zoom: Tennessee, Autophagy, Oxalates, Cholesterol and studies!

01:07:15

Conversation with Daniel Trevor - Author of Unholy Trinity | How We Have Become Fat, Sick,Addicted!

01:31

The Famous Wisteria!

59:23

Fri May 9 Rising Blood Glucose during Travel | Fasting Tips | 24 Hr Iodine Test

14:23

PSMF Turkey Noodle Soup! Filling Soup for Carnivore, Keto and PSMF!

56:37

Wed May 7 Zoom: Storing Cooked Eggs, Rebounders and Back Issues, Fasting w Heavy Work Load, Updates

12:30

Is This the New Normal!? This Needs to Stop!

11:23

Carnivore Breaded Halibut | Great source of Omega 3's! #omegamonday

01:01:03

Fri May 2 Member Zoom- We discuss Fatty C15s, Fasting and Pilates!

16:16

Kensone Fitness Rebounder Unboxing, Assembly and Review | What Are the Benefits of Rebounding?

05:31

How to Assemble Kensone 48in Fitness Trampoline with Ubar

59:04

April 30 Wed Zoom | Fasting plus we meet two new members!

55:05

Fri Apr 25 Members Zoom | Really Big News! Also, Do we need ketones to be successful?

12:59

Canned Sardine and Salmon Muffins | Omega 3 Bombs! Easy and Delicious! #omegamonday

55:23

Wed Apr 23 Member Zoom- Travel Tips to Stay Clean on the Road and Visiting. Easter weekend checkins

06:05

I Deserve This, RIGHT!?

52:11

April 18 Member Zoom | Meaty Easter Dinners, Favorite Ways to Make Ribeye| Eggs, Sardines