38:46

A Deep Dive into Intuitive Cyclical Living with Meghan: Breathwork, Hormones, & Moon Cycles

08:37

Embrace Your Imperfections: A Guided Breathwork Session

39:36

Alex's Journey to Sobriety: A Path to Self-Compassion & Intentional Living

01:46

Everything Functions Better when you're in Ventral (A state of the nervous system)

13:12

Rooted & Empowered: Exploring Safety Through Breathwork & Chakras

01:26

Becoming Present through Breathwork & Agency within Cannabis Journey's

46:51

Transform Your Life: Mastering Nervous System & Healing with Breathwork & Cannabis | Joe Dinardo

36:21

Alla Shashkina: Optimizing Athletic & Running Performance with Functional Breathing

09:41

Breath Awareness Exercise | Tune into and strengthen your relationship with your body & breath.

00:54

Breath is the Pathway to the Soul | Neshama Breathwork

48:22

Empowering Jewish Women: Jess’s Journey of Resilience & Healing in 2023 Through Neshama Breathwork

00:06

You Can't Talk Away Trauma that's Stuck in the Body

39:30

Healing Anxiety: Stacy's Journey of Healing Trauma in the Mind & Body

01:15

Breathwork Worship & Psychedelics

35:18

Healing Beyond the Bandaids with Katie | Insights on Breathwork, and Bridging Medicine with Wellness

43:26

Empaths & Transits in Focus: Unraveling the Mysteries of Human Design with Morgan's Expert Insights

10:18

10-Minute Healing Breathwork Session for Grieving Hearts | Soothe Your Soul & Find Peace | Grief

40:56

Breathwork in Schools: Cultivating Safe, Self-Aware Learning with Stephanie

07:53

Breathing for Balance and Inner Harmony

45:45

Empowering Parenting Through Human Design: Erin Titensor's Insights on Nurturing Unique Children

09:09

9-Minute Breathwork Exercise to Release Rage and Transform Anger

06:12

Unleash Your Creative Fire: 6-Minute Breathwork Practice for Enhanced Creativity

38:45

Unveiling Your True Self: Embracing Inner Parts & Transformative Breathwork w/ Rachael Noble

10:10

10-Minute Goal-Setting Breathwork & Visualization | Create Your Dreams

07:22

Boost Your Confidence Instantly: 7-Minute Embodiment Exercise for Daily Empowerment

41:52

Transforming Trauma: Healing from Sexual Violence and Incest through Breathwork and Inner Child Work

11:55

12-Minute Intuitive Decision-Making Breathwork Session | Increase Clarity & Trust Your Gut

08:03

Stress Management Breathwork for Busy Professionals | Calm, Energize & Find Balance

40:53

Nervous System Regulation for Moms: Build Resilience & Transform Stress with Missy

06:33

Morning Mindfulness Breathwork for Entrepreneurs | Boost Clarity, Gratitude, and Abundance

06:58

Stress-Relief Breathwork with Visualization for Parents | Relaxation and Renewal

11:45

Work-Family Balance Breathwork Visualization: Find Harmony in Life

08:13

Energy Alignment: Chakra Balancing & Breathwork for Success

09:34

Reducing Overwhelm | Guided Breathwork and Visualization Session

36:30

Mastering Entrepreneurship, Goal Setting, and Systems for Breathwork Business Growth w/ Laurie Ann

10:37

Self-Love Breathwork & Visualization Session for Mothers | Releasing Guilt

10:53

10 Minute Breathwork & Visualization Session for Mental Clarity & Focus

07:21

Quick Stress Relief Breathwork Session

37:16

From Ultra Running to Breathwork Facilitation: Cultivating Joy and Wellness with Alla

07:25

7-Minute Guided Breathwork for Deep Relaxation | Stress Relief and Calm

00:20

CLIP: Emotions are just Experiences

07:00

Quick Anxiety Relief: 5-Minute Breathwork Session for Instant Calm

01:03

CLIP: All Emotions are Welcome Here

07:24

Headache Relief Breathwork Session: Quick & Effective Technique

33:07

Fostering Safe Learning Environments: Laura's Vision for Breathwork in Schools

10:43

Air Element Connection: 10-Minute Breathwork Session for Relaxation and Calm

03:15

CLIP: Meditation & Breathwork - One may work better for YOU than the other!

10:41

Embrace the Flow: 10-Minute Water Element Breathwork for Renewal

05:15

CLIP: From extreme anxiety to complete calm.

11:23

Ignite Your Inner Fire: 10-Minute Breathwork for Energy and Vitality

44:55

Transforming Anxiety Through Breathwork: Dakota's Journey to Nervous System Regulation w/ Kyrie

13:11

Earth Energy Connection: 12-Minute Breathwork for Grounding and Rejuvenation

04:04

CLIP: The womb connection w/ Lauren

08:16

Grounding Breathwork Session: Find Stability and Balance in Minutes

03:42

DEMONSTRATION: How to drop into your body and FEEL your feelings!

39:04

Nurturing Mental Wellness: A Therapist's Journey to Pregnancy and Postpartum Breathwork w/ Lauren

02:43

CLIP: Developing Self Trust through Breathwork

02:53

CLIP: Alex Describes Intuition

35:16

Awakening Intuition and Self-Trust: A Journey of Somatic Coaching and Breathwork with Alex