05:00

There is the experience then there is the story of the experience

31:52

My Home Birth Story 🦋 First Pregnancy

05:28

39 Weeks Pregnant - The Void Before Giving Birth

31:01

Vegan Pregnancy Nutrition, Resources and What I Used For A Healthy Pregnancy

18:39

2nd & 3rd Trimester ~ Pregnancy Update

08:35

When Your Parents Don't Take Responsbility For Their Part In Your Suffering

39:35

Preparing My Body For Pregnancy, Emotional Healing & The First Trimester

05:36

Story 3. I Am Pregnant

21:15

Story 2. Making Changes & A Move

15:49

Story 1. Starting Over

07:06

Become Aware of What You're Thinking

05:07

Scenes of Living ~ A Visual Meditation

06:50

Come on a Fall Walk with Me 🍂

10:57

Reparenting Your Inner Child 🧒

08:55

Making Yourself the Source of Your Value & Worth (Self-Recognition Exercise)

31:12

Calm Running Creek | ASMR

07:41

Projectors in Business | Human Design

07:53

A Reframe on Comparison

11:12

Journaling Prompts to Build Self-Esteem & Self-Worth 💛

15:08

Projector: Waiting for the Invitation

09:49

How to Stop Needing People to Like You

15:34

How I Bullet Journal & 2020 Flip Through

09:34

Mindfulness ~ Beyond the Mind

10:52

10 Minute Fireside Silent Meditation Sitting 🧘🏽‍♀️

11:01

How to Set Goals | A Reframe 👁️

06:15

How to Let Go of the Voice in Your Head

10:17

Savoring Summer Moments 🌞

05:44

You are not for everyone, and that is okay

16:55

Answering Your Self-Love Questions 💗

14:58

How to Have a Relationship with Your Toxic & Dysfunctional Parents

02:43

ANNOUNCEMENT

10:37

How to Stop Seeking External Validation

09:22

How to Validate Yourself & Boost Your Self-Esteem

13:03

Ways to Support Your Mental Health

04:50

Find the Good in Your Life

03:14

Proposal: didn’t expect this reaction!

19:34

10 Life-Changing Things to Start Doing in 2020

12:45

Stop doing this.

07:53

#askalifecoach: How to Stop Resenting Someone

09:35

You Are Worthy and Valuable

36:31

Projection Makes Perception

09:40

#askalifecoach: How to Focus on Yourself in a Negative Environment

06:13

Power of Belief and How It Can Change Your Life

07:58

Accepting Our Negative Self Perceptions and Emotions

14:14

Affirmations for Self-Esteem, Self-Awareness and Feel Empowered

06:01

#askalifecoach: How to Have Confidence and Believe in Yourself

18:06

If you feel not good enough, watch this

19:05

WHAT I EAT IN A DAY AS A VEGAN

14:05

My Feel Good Day

12:52

5 Ways I Am Being Happier 😄

05:12

5 Loving Things to do for Yourself

06:50

Reading from my Journal: Doubt + Trust

09:01

Expand Into a Higher Version of You!

05:48

Powerful Self-Love Exercise: But I Love Myself Anyway

10:55

Finding Joy.

07:46

Changing My Money Mindset

06:20

Practice to Put the Ego In Check

11:38

Lessons & Learnings of 2018 🌟

02:55

Choose a Guiding Word for the New Year!

09:37

The Process I Use to Undo Fear