Welcome to My Channel! This is your space for women’s self-care, wellness, self-love, and empowerment. As a Women’s Holistic Self-Care & Health Coach and Lifestyle Strategist, I support Black women over 40 in breaking free from people-pleasing, thriving in or exiting toxic work environments, and reclaiming well-being.
Discover holistic self-care tips, self-love strategies, practical advice for navigating toxic workplaces, healthy living, and weight loss solutions—all tailored for Black women. I’m passionate about helping women achieve lasting transformation without societal pressure.
Join me on the journey to health, freedom, and empowerment! Don’t forget to subscribe and share!
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