Channel Avatar

The Royal fitness @UCFsXFRsxcRHcVRnOLgQ0bLw@youtube.com

1.4K subscribers - no pronouns :c

I lost 30 kgs by myself without anyone's support , Mene ye c


04:21
smoothies for weight loss / loss 10 kgs in 2 months by sanashamsi #smootie#smooties #weightlossdrink
03:27
she loss 28 kgs weight loss / successful transformation by sanashamsi
05:01
Restaurant style palak paneer for weight loss|weight loss||fatloss||recipe||By sanashamsi
05:49
weight loss recipe|protein rich dinner||chicken breast kabab||15 kgs weight loss recipe by sana sham
03:26
Weight loss recipe||soyachunks for weight loss ||Amazing recipes||Protein rich recipe by Sana shamsi
06:41
oats recipe for weight loss|| Diet recipe for weight loss||yummy oats with veggies
06:33
Grocery shopping |Healthy option for weightloss and fatloss by sana shamsi
04:48
1machine se itne Workouts kese kare?|How to use smith machine| workout for fatloss by sana shamsi
06:05
Full Body workout at home|Without Equipment exercise kese kare|40 ki age me exercise kese shuru kare
07:33
My full day routine||Healthy lifestyle ||full motivation video||fatloss diet|| workout routine
09:08
Pcod pcos jad se khatam| pcod kyu hota hai |How cured pcod at home| Ghar ke nushke se pcod thik kare
17:09
15 mint non stop workout||7 days challenge Lose Belly & Arm far -Slim thighs By Sana shamsi
05:29
chest workout for fatloss||1 mahine me chest ko shape me laye||fatloss exercise for chest by sana
09:54
winter diet plan for weight loss||1 mahine me weight loss kare||5 kg weight loss diet plan||Sanasham
12:59
Vegetarian Diet plan||weight loss recipes||vegetarian kese diet kare|| SIMPLE AND EASY DIET PLAN
07:46
MY TRANSFORMATION JOURNEY|8 DAYS CHALLENGE || BELLY FAT LOSS CHALLENGE BY SANA SHAMSI
05:36
Birthday celebration ||party vlog ||vlogs ||party celebration
04:12
Home workout for weight loss||without Equipment||Burn 150 calories in10 minutes by fitness with sana
08:42
chicken biryani for weight loss ||shandar masale review ||easy and quick recipe by sana
04:02
Peanut butter sandwich|हैल्दी सैंडविच केसे बनाये|घर पर आसानी से सैंडविच केसे बनाये|पीनट बटर सैंडविच
07:12
How to make seekh kabab at home||review shandar masale||घर मे सीख कबाब केसे बनाए आसानी से #youtube
06:24
How to make chicken tandoori at home|Shandar masale review||घर मे चिकन तंदूरी केसे बनाए|BySanashamsi
06:44
Dahi wada ghar me asani se kese banaye|| Ramzan weight loss recipe||How to make dahi wada #dahivada
08:19
How to reduce Thigh fat||Lose Thigh fat fast at Home|Thigh fat burning exercise|Legs workout at Home
06:54
Birthday party Celebration at home|| How to do birthday decoration at home| 1 birthday ofkabeer vlog
06:27
How to make vermicelli noodles|| Vermicelli recipe|| chicken vermicelli| Lose 10 kgs in 1 month
00:17
protein rich vermicelli #short #sanashamsi #shortvideo
05:43
How to make oats for Weight loss|| Cinnamon oats healthy breakfast||Healthy breakfast ideas By sana
03:44
How to make muscles building protein shake||Weight gain protein shake|| वज़न बढ़ाने के उपाय||by Sana
08:20
Cardio workout at home||Hiit workout for beginners||fat burning exercise- No Equipment HOME WORKOUT
12:23
winter diet plan for weight loss||5 tips for weight loss in winter|| By Sana
00:16
back workout #shorts #sanashamsi
00:16
protein rich ladoo #short #sanashamsi
07:14
weight loss ladoo recipe Tasty and healthy| High protein ladoo for weight loss By SANA SHAMSI
05:39
How to use cinnamon for weight loss|How to consume cinnamon for weight loss||दालचीनी के भरपूर फायदे
07:27
How to start losing weight for beginners|वज़न कम कैसे करे?weight loss motivation tips|cut fatin30days
13:25
How to make evening snacks at home|6 healthy evening snacks for weight loss|शाम का नाश्ता केसे बनाये
11:02
Weight loss ladoo recipe|Tasty,healthy,protein rich diet recipes|जोड़ो का दर्द और कमर दर्द का इलाज
15:42
Full Day Diet plan for weight loss in hindi |Diet plan to loose weight fast|Weight loss ke liye Diet
13:12
6 Quick & Healthy Breakfast for Weight Loss|How to make protein rich breakfast for weight loss
13:17
chicken recipe without oil for weight loss |protein rich dinner recipe for weightloss|By Sana shamsi
05:08
Green smoothies for weight loss|smoothies for breakfast|| smoothies for glowing skin By SANA SHAMSI
08:36
How to celebrate birthday when u can't go out side|| Celebration after long time
06:14
Top5 things for weight loss|Simple habits for weight loss|5weight loss tips in hindi By sana shamsi
05:06
My weight loss journey (in hindi)|How i lost 30 kg's|| weight loss transformation by #sana shamsi
02:43
Benefits of Apple Cider Vinegar and Chia Seeds || सेब के सिरके के फायदे और chia seeds के फायदे
04:08
My Morning Drink for weight loss| How to lose weight fast | ड्रिंक से अपना वज़न घटाएँ| by sana shamsi
04:23
How to make paneer salad for weight loss | पनीर सलाद केसे बनाये वज़न कम करने के लिए |by sana shamsi
03:50
Overnight oats recipe for weight loss| Healthy breakfast for weight loss| By sana
05:48
Egg bhurji recipe for weight loss| 1week me 2,3 kg weight loss kare| BY sana shamsi