Want to get back your energy, creativity and passion for life and work?
Nicole is the founder of the Defy the Trend anti-burnout coaching community. Instead of blaming you for your burnout, we explore the cultural reasons why we overwork, (Spoiler alert: It has something to do with the patriarchy!), make time for more rest and learn mindfulness practices for deep relaxation.
• Monthly anti-burnout group coaching
• Quarterly calendar clearing sessions
• Body-positive and accessible yoga practices
Become part of this vibrant, growing community of people who are kicking burnout to the curb.
Nicole is a certified yoga instructor (500-hour level), a reverend and an organizational and leadership development nerd. You may also catch her commenting on pop culture and ranting about the patriarchy from time to time.
👇🏼 Learn more and join the free version of the coaching community:
www.defythetrend.com/community