01:31

Wellness Wednesday - July 3, 2024 - Processed Meats

01:34

Wellness Wednesday - June 26, 2024 - You Gotta’ Drink Your Water

01:25

Wellness Wednesday - June 19, 2024 - Men’s Mental Health

01:20

Wellness Wednesday - June 12, 2024 - Foods That Flatten Your Belly

01:27

Wellness Wednesday - June 5, 2024 - Surprising Foods That Spike Your Blood Sugar

01:31

Wellness Wednesday - May 29, 2024 - Visceral Fat

01:11

Wellness Wednesday - May 22, 2024 - Getting Unstuck

01:29

Wellness Wednesday - May 15, 2024 - The Benefits of Therapy

01:26

Wellness Wednesday - May 8, 2024 - Nutrition 101

01:34

Wellness Wednesday - May 1, 2024 - The Link Between Obesity And Asthma

01:59

Wellness Wednesday - April 24, 2024 - Healthiest Late-Night Snacks

01:35

Wellness Wednesday - April 17, 2024 - Worst Late- Night Snacks

01:43

Wellness Wednesday - April 10, 2024 - Effectively Dealing With Stress

01:30

Wellness Wednesday - April 3, 2024 - Health Problems Associated With Stress

01:32

Wellness Wednesday - March 27, 2024 - Vitamin Deficiency Anemia

01:37

Wellness Wednesday - March 20, 2024 - Vitamin D Deficiency-

02:00

Wellness Wednesday - March 13, 2024 - The Link Between High LDL Cholesterol and Heart Disease

01:20

Wellness Wednesday - March 6, 2024 - Benefits of Iron

01:32

Wellness Wednesday - February 28, 2024 - Kidney Disease Prevention

01:03

Wellness Wednesday - February 21, 2024 - The Heart Benefits Of Physical Activity

01:02

Wellness Wednesday - February 7, 2024 - Leading Risk Factors Of Heart Disease

01:26

Wellness Wednesday - January 31, 2024 - The Benefits of Regularly Donating Blood

01:32

Wellness Wednesday - January 24, 2024 - The Worst Foods For Your Immune System

01:24

Wellness Wednesday - January 17, 2024 - Thyroid Awareness Month

01:31

Wellness Wednesday - January 10, 2024 - The Positive Effect of Exercise on Cervical Cancer

01:43

Wellness Wednesday - January 3, 2024 - Glaucoma

01:28

Wellness Wednesday - December 27, 2023 - Eating For A Healthy Colon

01:22

Wellness Wednesday - December 20, 2023 - Calcium

01:44

Wellness Wednesday - December 13, 2023 - Worst Habits For Your Heart Health (Part 2)

01:31

Wellness Wednesday - December 6, 2023 - Worst Habits For Your Heart Health (Part 1)

01:06

Wellness Wednesday - November 29, 2023- Pancreatic Cancer Prevention

01:03

Wellness Wednesday - November 22, 2023 - Diabetic Eye Disease

01:23

Wellness Wednesday - November 15, 2023 - Physical Activity

01:43

Wellness Wednesday - November 8, 2023 - Diabetes And Nutrition

01:16

Wellness Wednesday - November 1, 2023 - COPD Prevention Month

01:42

Wellness Wednesday - October 25, 2023 - Domestic Violence Prevention Month

01:30

Wellness Wednesday - October 18, 2023 - Eating, Diet, & Nutrition For Kidney Stones

01:22

Wellness Wednesday - October 11, 2023 Breast Cancer And Exercise

01:49

Wellness Wednesday - October 4, 2023 - Mental Health Benefits Of A Healthy Diet

01:44

Wellness Wednesday - September 27, 2023 - How To Help Someone Who Is Suicidal

01:45

Wellness Wednesday - September 20, 2023 - Denial

01:55

Wellness Wednesday - September 13, 2023 - Persistent Depressive Disorder

01:47

Wellness Wednesday - September 6, 2023 - Suicide Prevention

01:36

Wellness Wednesday - August 30, 2023 - Foods To Avoid If You Have High Cholesterol

01:32

Wellness Wednesday - August 23, 2023 - The Relationship Between Exercise and Diabetes

01:37

Wellness Wednesday - August 16, 2023 - Benefits of Vitamin C

01:38

Wellness Wednesday - August 9, 2023 - Gut Health

01:23

Wellness Wednesday - August 2, 2023 - Why I Do What I Do

01:27

Wellness Wednesday - July 26, 2023 - Healthy Vision Month

01:52

Wellness Wednesday - July 19, 2023 - Chronic Inflammation

01:46

Wellness Wednesday - July 12, 2023 - Foods To Avoid Before Bed

02:17

Wellness Wednesday - July 5, 2023 - Foods To Avoid For Breakfast

01:47

Wellness Wednesday - June 28, 2023 - Excessive Sodium In Your Diet

02:00

Wellness Wednesday - June 21, 2023 - Prostate Cancer

01:50

Wellness Wednesday - June 14, 2023 - The Importance Of A Healthy Weight

01:38

Wellness Wednesday - June 7, 2023 - Men Go To The Doctor!

01:48

Wellness Wednesday- May 31, 2023 - Women’s Health Month

01:44

Wellness Wednesday- May 24, 2023 - Arrested Development

01:27

Wellness Wednesday- May 17, 2023 - Dealing With Depression

02:11

Wellness Wednesday- May 10, 2023 - Dealing With Anxiety