Fitness workouts for different levels, motivating and challenging!
Hi, I'm Clemence, here I share some of my favorite & motivational fitness workouts to do at home with a bit of equipment sometimes.
Because music is essential to my workouts, you'll find a lot of catchy songs in my workout videos.
Have fun and sweat!
Sport has helped me a lot to overcome and face the difficult times in my life. I want the same for you!
I deeply believe that emotions can be quenched when you move your body, release endorphins and feel better.
More health in our daily lives, our diet, the products we use, our physical & our mental health.
__
On this channel you can find:
⥠Fitness Training in videos live to do at home with or without equipment.
⥠Musculation & Enjoyable Cardio Workouts
⥠Stretching & Pilates Style Session
__
To follow me more personally, to see my fitness lifestyle & my diet, my Instagram: clemence_arnaud1
My Tiktok: @clemence_arnaud1
Business Contact: clemence_arnaud@icloud.com