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Let's discuss how we can calculate our fitness gains. Do you even know how?
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New Tip Daily
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About
Would you like to have a new tip to start or get your day going? Something to think about as you travel through your daily endeavors? On this show, I will have tips on business, family, communication, health and fitness.
The show will be Monday – Friday at 8:30 AM Eastern time. On Friday I will have a guest speaker sharing one tip on a topic of their choice. Here's how you can be involved, on Thursday I will share tips from viewers. Just post your tips in the comments and if I select your tip, I may even have you on the Thursday show to share it live. If you're any type of coach, I would like to feature you on the show. Just reach out. This is going to be a fun journey for sure. Tune in daily for the live event or the replay.
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