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Mark Hedjran @UCFVM6Ia6J_Eytv2UEwMXc5A@youtube.com

415 subscribers - no pronouns :c

I'm a professional gym rat


Hip thrust tips - full vid on my yourube channel On god I’m speaking facts anyways go watch my YouTube channel Posing Is Fun 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym They Called Me Despicable But My Muscles Still Gru 💪 #bodybuilding #armday #biceps #powerlifting Who wants to train legs?🦵💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting Just A Couple Of Bros 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym Pump Was Real 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym Pump Was Real 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym Girls wish they had them 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym Different Wrist Postions When Curling 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting How To Do HIIT Cardio 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym Elbow Position When Pressing 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting How To Do A Cable Ab Crunch 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting Lunge Variations 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym How To Leg Press 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym Lateral Raise Variations 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym Dip Variations 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym How To Incline Dumbbell Press 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting How To Dumbbell Row 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym Benefits Of LISS Cardio 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym How To Fix A Muscle Imbalance 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting Benefits Of HIIT Cardio 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym How To Do A Dumbbell Bench Press 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting 3 Split Squat Variations 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym Bicep Curl Grips 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym How To Do A Split Squat 🍑 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting Pressing Variations 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym How To Do A Tricep Pushdown 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting How Do You Use The Smith Machine? 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting Benefits Of Hanging 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym How To Do A Lying Hamstring Curl 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting How To Do A Leg Extension 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting Different Lat Pulldown Grips 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting How To Do A Seated Calf Raise 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting How To Do A Cable Curl 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym How To Do Skull Crushers 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym How To Do A Lat Pulldown 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym How To Do An Overhead Tricep Extension 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting How To Do A Chest Fly 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting #gym How To Do A Lateral Raise 💪 #bodybuilding #armday #biceps #powerlifting #weightlifting #lifting March 2, 2024 How To Improve Your Training-Full Vid On YouTube Channel #bodybuilding #gym #powerlifting #hit How To Increase Intensity-Full Vid On YouTube Channel #bodybuilding #gym #powerlifting #hit How To Get The Most Out Of Your Lateral Raises-Full Vid On YouTube Channel #bodybuilding #gym New Technique For Dumbbell Curls-Full Vid On YouTube Channel Arm Day Must Try Combo-Full Vid On YouTube Channel My New Lifting Split-Full Vid On YouTube Channel NEW TRAP EXERCISE-Full Vid On YouTube Channel #bodybuilding #gym #powerlifting#traps #shrugsworkout