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American Iron Training @UCFUJyMKqk7Ojl9tZ2KQtNyw@youtube.com

653 subscribers - no pronouns :c

My goal is to get people the Right Information to reach thei


08:22
Do These Instead!! (No Injuries)
02:28
The X Method Wrist Wrap (BIG PRESSES!!)
13:29
Knee Pain?? Here’s WHY and How to FIX IT!!!
07:14
HALF the Range of Motion (DOUBLE the GAINS!!!)
03:49
Elbows Hurt From Lifting?? (FIX tendinitis Forever)
09:16
MAX QUADS!! (Leg Press Form Fix)
08:04
5 Exercises You've NEVER DONE!!! (Stronger Deadlift, Bigger Back!)
11:19
STOP Overhead Press! (Costing You Strength and Size??)
03:45
Home VS. Gym (STAYING MOTIVATED!!!)
04:09
The Dumbbell Row Is DEAD! (Form Fix)
01:58
Tricep Size “Secret” (GET BIGGER ARMS!)
05:19
TWO Supersets, "Huge BICEPS!!!"
04:10
Animal Underground "Chest" Tribute (FULL WORKOUT)
08:28
Diet Tips, LOOK GREAT All Year!
11:40
Train Less, MORE GAINS!! (Rate of Perceived Exertion)
02:58
One Quick Tip, "HUGE" Chest Growth!
04:22
Build your Calfs, GUARANTEED
04:01
Two Moves, HUGE Hamstrings (bonus romanian deadlift tips)
04:21
Smith Machine is BETTER than the Hack Squat
02:00
Floor Press Form (variations for bench press strength)
04:20
Got a Band and Dumbbells? You've got leg day!
15:19
Bench BIG (tips that took me from the bar, to over 400lbs)
12:53
DEADLIFT (How to Not F*ck your Back Up Doing It)
08:56
Low Bar Squat vs High Bar Squat, Which one Wins? (and how to box squat)
06:25
Barbell Row, Form fix for MASSIVE Gains!
02:08
Want a HUGE Deadlift? (Do These!!!)
13:07
Does your squat mobility suck? I've got the fixes for your knees, hips and ankles
01:58
Face Pull Form Breakdown "Cable Machine and Band Variations"
01:41
Side Latteral Raise (form for beginners)
09:19
You are Squatting all WRONG! (fix your setup and squat deep)
01:38
Tricep Extension (Form tips for BIG Gains)
07:56
The Big 4 Lifts (why powerlifting got it wrong)
01:42
T Bar Row (form for beginners)
01:55
Dumbbell Row Form Video
02:45
Laying Hamstring Curl Form Video
02:03
MASSive Triceps (Rollback Extension!!!)