37:25
Find Focus with Twists & Stability | 35-Minute Dynamic Vinyasa in Northern Portugal
32:33
🔥 Glutes & Core Sculpt Workout | Pilates Ball Only 🔥 The Barre Class
35:31
Spring Fire Mandala Flow 🔥 | Strengthen Your Core + Reignite Your Energy
19:31
Upper body & core sculpt- optional pilates ball
19:18
The Barre Class Early Access- Bodyweight Glutes
16:38
Power Up with Core & Stability Boost | 15-Min Power Yoga Workout
13:35
Open Your Shoulders in Just 15 Minutes | Yoga Flow for Relaxation
17:39
Sculpt & Strengthen Glutes | 15-Minute Dynamic Yoga Flow
30:25
Strength & Stretch 25 mins | Core Isolation & Flexibility 💫🧘♂️ | Free 4-Part Series, Part 4
24:08
Strength & Stretch 25 mins | Lower Body Power & Flexibility 🔥💪 | Free 4-Part Series, Part 3
26:46
Strength & Stretch 25 mins | Core & Upper Body Power 💪💥 | Free 4-Part Series, Part 2
25:44
Strength & Stretch 25 mins | Glutes Sculpt & Release 🍑✨ | Free 4-Part Series, Part 1
06:46
6 Minutes Mat Barre Glutes Burner! No Equipment.
08:01
8 Minute Core Blast with Optional Mini Ball!
10:16
10-Minute Barre Burner with Optional Mini Ball! No Barre needed.
10:47
10 Minutes Mat Barre Glutes Toner! Mini Ball or Bodyweight.
05:01
5 Minute Sculpting Barre Burner! No Equipment.
01:03:51
Fire Element | Fiery Mandala Vinyasa Flow for Core Strength & Power | 60-Minute Yoga Class
20:02
Yin Yoga for Sleep | 20-Minute Evening Wind Down for Stress Relief & Deep Rest
01:44
Meet Christie | Yoga, Travel & Wellness Content 🌍
57:57
Water Element | Hip-Opening & Emotional Release | 60-Minute Mandala Vinyasa Yoga Flow
59:12
Vinyasa Yoga for Runners & Cyclists | 60-Minute Flow for Hips, Glutes & Inner Thighs
36:50
Quick Dynamic Vinyasa Flow | 35-Min Full-Body Practice ✨
58:54
Earth Element | Grounding Mandala Vinyasa Flow for Calm & Stability | 60-Minute Yoga Class
01:01:48
Air Element | Uplifting Mandala Vinyasa Flow for Joy & Heart-Opening | 60-Minute Yoga Class
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About
Movement is key! Join us for a selection of bodyweight strength, sculpt, yoga, and mobility.
Christie is a London based Yoga teacher sharing Vinyasa, Mandala, Rocket and Yin Yoga.
Em is a fitness instructor teaching Barre, Sculpt, HiiT and more.
We want to inspire you on your fitness journey - whatever your goals!
See you on the mat x
Joined 23 July 2016
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