No content on this channel :c try Try Looking at shorts maybe lol :p
Hola and welcome,
you are now part of an amazingly active, strong, healthy and determined community.
My name is Aldina and I am a former rhythmic gymnast and certified barre, pilates and yoga instructor.
This channel is all about Y O U - my intention is to help you achieve your fitness an health goals, together with me. ♥️
WHAT IS WAITING FOR YOU:
x weekly upload of a new workout
x barre related workouts, as well as abs, booty+legs, upper body, back workouts
x dynamic stretching routines (SPLITS, etc)
x healthy recipes and ‘a full day of eating’ - videos
Are you ready to get started? - LET’S GET RIGHT INTO IT!
Thank you for joining us here. ♥️ make sure to hit the subscribe button, and follow me on instagram to not miss out on all news, recipes, workout routines and much more.