15:03
Principles of Proper Sparring
14:50
Medicine Ball Workout
14:51
Finer of Points of Training. If you train like everyone else, you will be like everyone else.
15:00
Wrapping Hands
14:59
Advanced Shadowboxing
14:56
Working the Corner
14:59
Finding your power.
15:59
Solid Defense "Offense wins bouts, but defense wins Championships."
14:31
"Gaining Speed" in boxing.
32:36
Learn to Box "the Right Way" by Coaching Legend, John Brown
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